Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Absinthe vs. Chardonnay — In-Depth Nutrition Comparison

Compare

Summary of differences between Absinthe and Chardonnay

    These are the specific foods used in this comparison Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof and Alcoholic beverage, wine, table, white, Chardonnay.

    Infographic

    Absinthe vs Chardonnay infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Contains less Sodium -80%
    Contains more Copper +425%
    Contains more Calcium +∞%
    Contains more Iron +575%
    Contains more Magnesium +∞%
    Contains more Phosphorus +350%
    Contains more Potassium +3450%
    Contains more Zinc +200%
    Contains more Manganese +550%
    Contains more Selenium +∞%
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 2% 0% 2% 1% 1% 2% 7% 3% 0%
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 11% 8% 8% 7% 1% 4% 2% 16% 1%
    Contains less Sodium -80%
    Contains more Copper +425%
    Contains more Calcium +∞%
    Contains more Iron +575%
    Contains more Magnesium +∞%
    Contains more Phosphorus +350%
    Contains more Potassium +3450%
    Contains more Zinc +200%
    Contains more Manganese +550%
    Contains more Selenium +∞%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    :
    Contains more Vitamin B1 +20%
    Contains more Vitamin B2 +275%
    Contains more Vitamin B3 +730.8%
    Contains more Vitamin B5 +∞%
    Contains more Vitamin B6 +4900%
    Contains more Folate +∞%
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 1% 1% 0% 1% 0% 0% 0%
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 4% 3% 3% 12% 1% 0% 0%
    Contains more Vitamin B1 +20%
    Contains more Vitamin B2 +275%
    Contains more Vitamin B3 +730.8%
    Contains more Vitamin B5 +∞%
    Contains more Vitamin B6 +4900%
    Contains more Folate +∞%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    Contains more Other +289.2%
    Contains more Protein +∞%
    Contains more Carbs +∞%
    Contains more Water +51%
    58% 43%
    Protein: 0 g
    Fats: 0 g
    Carbs: 0 g
    Water: 57.5 g
    Other: 42.5 g
    2% 87% 11%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 2.16 g
    Water: 86.85 g
    Other: 10.92 g
    Contains more Other +289.2%
    Contains more Protein +∞%
    Contains more Carbs +∞%
    Contains more Water +51%

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Absinthe Chardonnay
    Lower in Cholesterol ok
    Lower in Saturated Fat ok
    Rich in minerals ok
    Lower in Sugar ok
    Lower in Sodium ok
    Lower in Glycemic Index ok
    Lower in price ok
    Rich in vitamins Equal

    All nutrients comparison - raw data values

    Nutrient Absinthe Chardonnay Opinion
    Net carbs 0g 2.16g Chardonnay
    Protein 0g 0.07g Chardonnay
    Carbs 0g 2.16g Chardonnay
    Calories 295kcal 84kcal Absinthe
    Sugar 0.96g Absinthe
    Calcium 0mg 9mg Chardonnay
    Iron 0.04mg 0.27mg Chardonnay
    Magnesium 0mg 10mg Chardonnay
    Phosphorus 4mg 18mg Chardonnay
    Potassium 2mg 71mg Chardonnay
    Sodium 1mg 5mg Absinthe
    Zinc 0.04mg 0.12mg Chardonnay
    Copper 0.021mg 0.004mg Absinthe
    Manganese 0.018mg 0.117mg Chardonnay
    Selenium 0µg 0.1µg Chardonnay
    Vitamin B1 0.006mg 0.005mg Absinthe
    Vitamin B2 0.004mg 0.015mg Chardonnay
    Vitamin B3 0.013mg 0.108mg Chardonnay
    Vitamin B5 0mg 0.045mg Chardonnay
    Vitamin B6 0.001mg 0.05mg Chardonnay
    Folate 0µg 1µg Chardonnay

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Absinthe Chardonnay
    Low Fats diet Equal
    Low Carbs diet ok
    Low Calories diet ok
    Low Glycemic Index diet ok

    People also compare

    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    0%
    Absinthe
    2%
    Chardonnay
    Minerals Daily Need Coverage Score
    1%
    Absinthe
    6%
    Chardonnay

    Comparison summary

    Which food is lower in Cholesterol?
    Chardonnay
    Chardonnay is lower in Cholesterol (difference - 0mg)
    Which food is lower in Saturated Fat?
    Chardonnay
    Chardonnay is lower in Saturated Fat (difference - 0g)
    Which food is richer in minerals?
    Chardonnay
    Chardonnay is relatively richer in minerals
    Which food is lower in Sugar?
    Absinthe
    Absinthe is lower in Sugar (difference - 0.96g)
    Which food contains less Sodium?
    Absinthe
    Absinthe contains less Sodium (difference - 4mg)
    Which food is lower in glycemic index?
    Absinthe
    Absinthe is lower in glycemic index (difference - 15)
    Which food is cheaper?
    Absinthe
    Absinthe is cheaper (difference - $1.5)
    Which food is richer in vitamins?
    ?
    It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Absinthe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173664/nutrients
    2. Chardonnay - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174110/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.