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Beef noodle soup vs. Bisque — In-Depth Nutrition Comparison

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What are the differences between Beef noodle soup and Bisque?

  • Bisque contains 3 times less Zinc than Beef noodle soup. Beef noodle soup contains 0.62mg of Zinc, while Bisque contains 0.24mg.
  • Beef noodle soup has less Sodium.

We used Soup, beef noodle, canned, prepared with equal volume water and Soup, tomato bisque, canned, prepared with equal volume water types in this article.

Infographic

Beef noodle soup vs Bisque infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Iron +33.3%
Contains less Sodium -23.3%
Contains more Zinc +158.3%
Contains more Copper +15.4%
Contains more Calcium +100%
Contains more Magnesium +33.3%
Contains more Phosphorus +26.3%
Contains more Potassium +322.5%
Equal in Manganese - 0.104
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 17% 3% 9% 4% 43% 17% 20% 15% 17%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 5% 13% 3% 11% 15% 56% 7% 18% 14% 0%
Contains more Iron +33.3%
Contains less Sodium -23.3%
Contains more Zinc +158.3%
Contains more Copper +15.4%
Contains more Calcium +100%
Contains more Magnesium +33.3%
Contains more Phosphorus +26.3%
Contains more Potassium +322.5%
Equal in Manganese - 0.104

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
5
Bisque
Contains more Vitamin B5 +60%
Contains more Folate +33.3%
Contains more Vitamin B12 +∞%
Contains more Vitamin A +189.1%
Contains more Vitamin C +1100%
Contains more Vitamin B2 +20.8%
Contains more Vitamin B6 +140%
Equal in Vitamin B1 - 0.027
Equal in Vitamin B3 - 0.465
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 7% 10% 0% 1% 7% 6% 8% 5% 4% 6% 10% 2%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 18% 0% 0% 8% 7% 7% 9% 3% 9% 5% 0% 0%
Contains more Vitamin B5 +60%
Contains more Folate +33.3%
Contains more Vitamin B12 +∞%
Contains more Vitamin A +189.1%
Contains more Vitamin C +1100%
Contains more Vitamin B2 +20.8%
Contains more Vitamin B6 +140%
Equal in Vitamin B1 - 0.027
Equal in Vitamin B3 - 0.465

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Protein +109.8%
Contains more Fats +20.6%
Contains more Carbs +168.2%
Contains more Other +17.3%
Equal in Water - 87.17
2% 4% 92%
Protein: 1.93 g
Fats: 1.23 g
Carbs: 3.58 g
Water: 92.16 g
Other: 1.1 g
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
Contains more Protein +109.8%
Contains more Fats +20.6%
Contains more Carbs +168.2%
Contains more Other +17.3%
Equal in Water - 87.17

Fat Type Comparison

Fat type breakdown side-by-side comparison
Contains more Monounsaturated Fat +76.8%
Contains less Saturated Fat -51.6%
Contains more Polyunsaturated fat +130.8%
40% 43% 17%
Saturated Fat: 0.455 g
Monounsaturated Fat: 0.495 g
Polyunsaturated fat: 0.195 g
23% 29% 47%
Saturated Fat: 0.22 g
Monounsaturated Fat: 0.28 g
Polyunsaturated fat: 0.45 g
Contains more Monounsaturated Fat +76.8%
Contains less Saturated Fat -51.6%
Contains more Polyunsaturated fat +130.8%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Beef noodle soup Bisque
Lower in Sugar ok
Lower in Saturated Fat ok
Lower in Sodium ok
Lower in Glycemic Index ok
Lower in Cholesterol Equal
Lower in price Equal
Rich in minerals Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Beef noodle soup Bisque Opinion
Net carbs 3.28g 9.4g Bisque
Protein 1.93g 0.92g Beef noodle soup
Fats 1.23g 1.02g Beef noodle soup
Carbs 3.58g 9.6g Bisque
Calories 34kcal 50kcal Bisque
Sugar 1.03g Bisque
Fiber 0.3g 0.2g Beef noodle soup
Calcium 8mg 16mg Bisque
Iron 0.44mg 0.33mg Beef noodle soup
Magnesium 3mg 4mg Bisque
Phosphorus 19mg 24mg Bisque
Potassium 40mg 169mg Bisque
Sodium 325mg 424mg Beef noodle soup
Zinc 0.62mg 0.24mg Beef noodle soup
Copper 0.06mg 0.052mg Beef noodle soup
Manganese 0.109mg 0.104mg Beef noodle soup
Selenium 3µg Beef noodle soup
Vitamin A 101IU 292IU Bisque
Vitamin A RAE 5µg 18µg Bisque
Vitamin E 0.5mg Beef noodle soup
Vitamin C 0.2mg 2.4mg Bisque
Vitamin B1 0.028mg 0.027mg Beef noodle soup
Vitamin B2 0.024mg 0.029mg Bisque
Vitamin B3 0.425mg 0.465mg Bisque
Vitamin B5 0.08mg 0.05mg Beef noodle soup
Vitamin B6 0.015mg 0.036mg Bisque
Folate 8µg 6µg Beef noodle soup
Vitamin B12 0.08µg 0µg Beef noodle soup
Vitamin K 0.8µg Beef noodle soup
Tryptophan 0.009mg Bisque
Threonine 0.027mg Bisque
Isoleucine 0.031mg Bisque
Leucine 0.051mg Bisque
Lysine 0.036mg Bisque
Methionine 0.012mg Bisque
Phenylalanine 0.031mg Bisque
Valine 0.035mg Bisque
Histidine 0.018mg Bisque
Cholesterol 2mg 2mg
Saturated Fat 0.455g 0.22g Bisque
Monounsaturated Fat 0.495g 0.28g Beef noodle soup
Polyunsaturated fat 0.195g 0.45g Bisque

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Beef noodle soup Bisque
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
5%
Beef noodle soup
5%
Bisque
Minerals Daily Need Coverage Score
14%
Beef noodle soup
14%
Bisque

Comparison summary

Which food is lower in Sugar?
Bisque
Bisque is lower in Sugar (difference - 1.03g)
Which food is lower in Saturated Fat?
Bisque
Bisque is lower in Saturated Fat (difference - 0.235g)
Which food contains less Sodium?
Beef noodle soup
Beef noodle soup contains less Sodium (difference - 99mg)
Which food is lower in glycemic index?
Beef noodle soup
Beef noodle soup is lower in glycemic index (difference - 28)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (2 mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Beef noodle soup - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172906/nutrients
  2. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.