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Biscuit vs. Patty — In-Depth Nutrition Comparison

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Summary of differences between Biscuit and Patty

  • Biscuit has more Vitamin B1, Calcium, Manganese, Folate, and Iron, however, Patty is higher in Vitamin B12, Zinc, and Vitamin B6.
  • Patty covers your daily need of Vitamin B12 82% more than Biscuit.
  • Biscuit has 34 times more Calcium than Patty. While Biscuit has 235mg of Calcium, Patty has only 7mg.
  • Patty has less Sodium.

These are the specific foods used in this comparison Biscuits, plain or buttermilk, prepared from recipe and USDA Commodity, beef, patties (100%), frozen, raw.

Infographic

Biscuit vs Patty infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
3
Patty
Contains more Calcium +3257.1%
Contains more Iron +50.3%
Contains more Phosphorus +13.1%
Contains more Copper +12.3%
Contains more Manganese +2123.5%
Contains more Selenium +31.8%
Contains more Potassium +122.3%
Contains less Sodium -87.2%
Contains more Zinc +663%
Equal in Magnesium - 18
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 71% 109% 13% 71% 11% 76% 15% 28% 50% 107%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 73% 13% 63% 24% 10% 113% 25% 3% 81%
Contains more Calcium +3257.1%
Contains more Iron +50.3%
Contains more Phosphorus +13.1%
Contains more Copper +12.3%
Contains more Manganese +2123.5%
Contains more Selenium +31.8%
Contains more Potassium +122.3%
Contains less Sodium -87.2%
Contains more Zinc +663%
Equal in Magnesium - 18

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
4
Patty
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +727.9%
Contains more Vitamin B2 +93.8%
Contains more Folate +916.7%
Contains more Vitamin B3 +30.4%
Contains more Vitamin B6 +511.4%
Contains more Vitamin B12 +2462.5%
Equal in Vitamin B5 - 0.309
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 5% 0% 0% 1% 89% 72% 56% 18% 9% 46% 10% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 11% 37% 73% 19% 50% 5% 257% 0%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +727.9%
Contains more Vitamin B2 +93.8%
Contains more Folate +916.7%
Contains more Vitamin B3 +30.4%
Contains more Vitamin B6 +511.4%
Contains more Vitamin B12 +2462.5%
Equal in Vitamin B5 - 0.309

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
:
3
Patty
Contains more Carbs +∞%
Contains more Protein +109%
Contains more Water +123.9%
Contains more Other +55%
Equal in Fats - 15.69
7% 16% 45% 29% 3%
Protein: 7 g
Fats: 16.3 g
Carbs: 44.6 g
Water: 28.9 g
Other: 3.2 g
15% 16% 65% 5%
Protein: 14.63 g
Fats: 15.69 g
Carbs: 0 g
Water: 64.72 g
Other: 4.96 g
Contains more Carbs +∞%
Contains more Protein +109%
Contains more Water +123.9%
Contains more Other +55%
Equal in Fats - 15.69

Fat Type Comparison

Fat type breakdown side-by-side comparison
:
0
Patty
Contains less Saturated Fat -31.7%
Contains more Polyunsaturated fat +547.4%
Equal in Monounsaturated Fat - 6.861
28% 45% 27%
Saturated Fat: 4.324 g
Monounsaturated Fat: 6.93 g
Polyunsaturated fat: 4.163 g
46% 50% 5%
Saturated Fat: 6.333 g
Monounsaturated Fat: 6.861 g
Polyunsaturated fat: 0.643 g
Contains less Saturated Fat -31.7%
Contains more Polyunsaturated fat +547.4%
Equal in Monounsaturated Fat - 6.861

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Biscuit Patty
Lower in Sugar ok
Lower in Sodium ok
Lower in Glycemic Index ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Rich in minerals ok
Lower in price Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Biscuit Patty Opinion
Net carbs 43.1g 0g Biscuit
Protein 7g 14.63g Patty
Fats 16.3g 15.69g Biscuit
Carbs 44.6g 0g Biscuit
Calories 353kcal 204kcal Biscuit
Sugar 2.18g Patty
Fiber 1.5g 0g Biscuit
Calcium 235mg 7mg Biscuit
Iron 2.9mg 1.93mg Biscuit
Magnesium 18mg 18mg
Phosphorus 164mg 145mg Biscuit
Potassium 121mg 269mg Patty
Sodium 580mg 74mg Patty
Zinc 0.54mg 4.12mg Patty
Copper 0.082mg 0.073mg Biscuit
Manganese 0.378mg 0.017mg Biscuit
Selenium 19.5µg 14.8µg Biscuit
Vitamin A 82IU 0IU Biscuit
Vitamin C 0.2mg 0mg Biscuit
Vitamin B1 0.356mg 0.043mg Biscuit
Vitamin B2 0.31mg 0.16mg Biscuit
Vitamin B3 2.949mg 3.846mg Patty
Vitamin B5 0.285mg 0.309mg Patty
Vitamin B6 0.035mg 0.214mg Patty
Folate 61µg 6µg Biscuit
Vitamin B12 0.08µg 2.05µg Patty
Tryptophan 0.087mg Biscuit
Threonine 0.211mg Biscuit
Isoleucine 0.273mg Biscuit
Leucine 0.514mg Biscuit
Lysine 0.226mg Biscuit
Methionine 0.132mg Biscuit
Phenylalanine 0.347mg Biscuit
Valine 0.313mg Biscuit
Histidine 0.161mg Biscuit
Cholesterol 3mg 53mg Biscuit
Saturated Fat 4.324g 6.333g Biscuit
Monounsaturated Fat 6.93g 6.861g Biscuit
Polyunsaturated fat 4.163g 0.643g Biscuit

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Biscuit Patty
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
25%
Biscuit
37%
Patty
Minerals Daily Need Coverage Score
55%
Biscuit
40%
Patty

Comparison summary

Which food is lower in Sugar?
Patty
Patty is lower in Sugar (difference - 2.18g)
Which food contains less Sodium?
Patty
Patty contains less Sodium (difference - 506mg)
Which food is lower in glycemic index?
Patty
Patty is lower in glycemic index (difference - 44)
Which food is lower in Cholesterol?
Biscuit
Biscuit is lower in Cholesterol (difference - 50mg)
Which food is lower in Saturated Fat?
Biscuit
Biscuit is lower in Saturated Fat (difference - 2.009g)
Which food is richer in minerals?
Biscuit
Biscuit is relatively richer in minerals
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Biscuit - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172670/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.