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Bisque vs. Beef noodle soup — In-Depth Nutrition Comparison

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What are the differences between Bisque and Beef noodle soup?

  • Beef noodle soup contains 4 times less Potassium than Bisque. Bisque contains 169mg of Potassium, while Beef noodle soup contains 40mg.
  • Beef noodle soup has less Sodium.

We used Soup, tomato bisque, canned, prepared with equal volume water and Soup, beef noodle, canned, prepared with equal volume water types in this article.

Infographic

Bisque vs Beef noodle soup infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Calcium +100%
Contains more Magnesium +33.3%
Contains more Phosphorus +26.3%
Contains more Potassium +322.5%
Contains more Iron +33.3%
Contains less Sodium -23.3%
Contains more Zinc +158.3%
Contains more Copper +15.4%
Equal in Manganese - 0.109
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 5% 13% 3% 11% 15% 56% 7% 18% 14% 0%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 17% 3% 9% 4% 43% 17% 20% 15% 17%
Contains more Calcium +100%
Contains more Magnesium +33.3%
Contains more Phosphorus +26.3%
Contains more Potassium +322.5%
Contains more Iron +33.3%
Contains less Sodium -23.3%
Contains more Zinc +158.3%
Contains more Copper +15.4%
Equal in Manganese - 0.109

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
5
:
Contains more Vitamin A +189.1%
Contains more Vitamin C +1100%
Contains more Vitamin B2 +20.8%
Contains more Vitamin B6 +140%
Contains more Vitamin B5 +60%
Contains more Folate +33.3%
Contains more Vitamin B12 +∞%
Equal in Vitamin B1 - 0.028
Equal in Vitamin B3 - 0.425
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 18% 0% 0% 8% 7% 7% 9% 3% 9% 5% 0% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 7% 10% 0% 1% 7% 6% 8% 5% 4% 6% 10% 2%
Contains more Vitamin A +189.1%
Contains more Vitamin C +1100%
Contains more Vitamin B2 +20.8%
Contains more Vitamin B6 +140%
Contains more Vitamin B5 +60%
Contains more Folate +33.3%
Contains more Vitamin B12 +∞%
Equal in Vitamin B1 - 0.028
Equal in Vitamin B3 - 0.425

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Carbs +168.2%
Contains more Other +17.3%
Contains more Protein +109.8%
Contains more Fats +20.6%
Equal in Water - 92.16
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
2% 4% 92%
Protein: 1.93 g
Fats: 1.23 g
Carbs: 3.58 g
Water: 92.16 g
Other: 1.1 g
Contains more Carbs +168.2%
Contains more Other +17.3%
Contains more Protein +109.8%
Contains more Fats +20.6%
Equal in Water - 92.16

Fat Type Comparison

Fat type breakdown side-by-side comparison
Contains less Saturated Fat -51.6%
Contains more Polyunsaturated fat +130.8%
Contains more Monounsaturated Fat +76.8%
23% 29% 47%
Saturated Fat: 0.22 g
Monounsaturated Fat: 0.28 g
Polyunsaturated fat: 0.45 g
40% 43% 17%
Saturated Fat: 0.455 g
Monounsaturated Fat: 0.495 g
Polyunsaturated fat: 0.195 g
Contains less Saturated Fat -51.6%
Contains more Polyunsaturated fat +130.8%
Contains more Monounsaturated Fat +76.8%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Bisque Beef noodle soup
Lower in Sugar ok
Lower in Saturated Fat ok
Lower in Sodium ok
Lower in Glycemic Index ok
Lower in Cholesterol Equal
Lower in price Equal
Rich in minerals Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Bisque Beef noodle soup Opinion
Net carbs 9.4g 3.28g Bisque
Protein 0.92g 1.93g Beef noodle soup
Fats 1.02g 1.23g Beef noodle soup
Carbs 9.6g 3.58g Bisque
Calories 50kcal 34kcal Bisque
Sugar 1.03g Bisque
Fiber 0.2g 0.3g Beef noodle soup
Calcium 16mg 8mg Bisque
Iron 0.33mg 0.44mg Beef noodle soup
Magnesium 4mg 3mg Bisque
Phosphorus 24mg 19mg Bisque
Potassium 169mg 40mg Bisque
Sodium 424mg 325mg Beef noodle soup
Zinc 0.24mg 0.62mg Beef noodle soup
Copper 0.052mg 0.06mg Beef noodle soup
Manganese 0.104mg 0.109mg Beef noodle soup
Selenium 3µg Beef noodle soup
Vitamin A 292IU 101IU Bisque
Vitamin A RAE 18µg 5µg Bisque
Vitamin E 0.5mg Beef noodle soup
Vitamin C 2.4mg 0.2mg Bisque
Vitamin B1 0.027mg 0.028mg Beef noodle soup
Vitamin B2 0.029mg 0.024mg Bisque
Vitamin B3 0.465mg 0.425mg Bisque
Vitamin B5 0.05mg 0.08mg Beef noodle soup
Vitamin B6 0.036mg 0.015mg Bisque
Folate 6µg 8µg Beef noodle soup
Vitamin B12 0µg 0.08µg Beef noodle soup
Vitamin K 0.8µg Beef noodle soup
Tryptophan 0.009mg Bisque
Threonine 0.027mg Bisque
Isoleucine 0.031mg Bisque
Leucine 0.051mg Bisque
Lysine 0.036mg Bisque
Methionine 0.012mg Bisque
Phenylalanine 0.031mg Bisque
Valine 0.035mg Bisque
Histidine 0.018mg Bisque
Cholesterol 2mg 2mg
Saturated Fat 0.22g 0.455g Bisque
Monounsaturated Fat 0.28g 0.495g Beef noodle soup
Polyunsaturated fat 0.45g 0.195g Bisque

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Bisque Beef noodle soup
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
5%
Bisque
5%
Beef noodle soup
Minerals Daily Need Coverage Score
14%
Bisque
14%
Beef noodle soup

Comparison summary

Which food is lower in Sugar?
Bisque
Bisque is lower in Sugar (difference - 1.03g)
Which food is lower in Saturated Fat?
Bisque
Bisque is lower in Saturated Fat (difference - 0.235g)
Which food contains less Sodium?
Beef noodle soup
Beef noodle soup contains less Sodium (difference - 99mg)
Which food is lower in glycemic index?
Beef noodle soup
Beef noodle soup is lower in glycemic index (difference - 28)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (2 mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients
  2. Beef noodle soup - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172906/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.