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  6. Black tea vs. Whisky

Black tea vs. Whisky — In-Depth Nutrition Comparison

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What are the differences between Black tea and Whisky?

  • Black tea is richer than Whisky in Manganese.

We used Beverages, tea, black, brewed, prepared with tap water and Alcoholic beverage, distilled, whiskey, 86 proof types in this article.

Infographic

Black tea vs Whisky infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Black tea
Black tea
3
:
3
Whisky
Whisky
Contains more Magnesium +∞%
Contains more Potassium +3600%
Contains more Manganese +2637.5%
Contains more Phosphorus +200%
Contains less Sodium -100%
Contains more Copper +40%
Equal in Iron - 0.02
Equal in Zinc - 0.02
Black tea
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 1% 3% 1% 4% 1% 1% 4% 29% 0%
Whisky
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 1% 0% 2% 1% 0% 1% 5% 2% 0%
Contains more Magnesium +∞%
Contains more Potassium +3600%
Contains more Manganese +2637.5%
Contains more Phosphorus +200%
Contains less Sodium -100%
Contains more Copper +40%
Equal in Iron - 0.02
Equal in Zinc - 0.02

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Black tea
Black tea
6
:
2
Whisky
Whisky
Contains more Vitamin B2 +1300%
Contains more Vitamin B5 +∞%
Contains more Folate +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B3 +∞%
Black tea
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 4% 0% 1% 0% 4% 0% 0%
Whisky
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 1% 1% 0% 0% 0% 0% 0%
Contains more Vitamin B2 +1300%
Contains more Vitamin B5 +∞%
Contains more Folate +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B3 +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Black tea
Black tea
2
:
1
Whisky
Whisky
Contains more Carbs +200%
Contains more Water +56%
Contains more Other +∞%
Black tea
100%
Protein: 0 g
Fats: 0 g
Carbs: 0.3 g
Water: 99.7 g
Other: 0 g
Whisky
64% 36%
Protein: 0 g
Fats: 0 g
Carbs: 0.1 g
Water: 63.9 g
Other: 36 g
Contains more Carbs +200%
Contains more Water +56%
Contains more Other +∞%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Black tea Whisky
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in price ok
Lower in Sugar ok
Rich in vitamins ok
Lower in Cholesterol Equal
Lower in Glycemic Index Equal
Rich in minerals Equal

All nutrients comparison - raw data values

Nutrient Black tea Whisky Opinion
Net carbs 0.3g 0.1g Black tea
Carbs 0.3g 0.1g Black tea
Calories 1kcal 250kcal Whisky
Sugar 0g 0.1g Black tea
Iron 0.02mg 0.02mg
Magnesium 3mg 0mg Black tea
Phosphorus 1mg 3mg Whisky
Potassium 37mg 1mg Black tea
Sodium 3mg 0mg Whisky
Zinc 0.02mg 0.02mg
Copper 0.01mg 0.014mg Whisky
Manganese 0.219mg 0.008mg Black tea
Vitamin B1 0mg 0.008mg Whisky
Vitamin B2 0.014mg 0.001mg Black tea
Vitamin B3 0mg 0.05mg Whisky
Vitamin B5 0.011mg 0mg Black tea
Folate 5µg 0µg Black tea
Saturated Fat 0.002g 0g Whisky
Monounsaturated Fat 0.001g 0g Black tea
Polyunsaturated fat 0.004g 0g Black tea

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Black tea Whisky
Low Fats diet Equal
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
Black tea
0%
Whisky
Minerals Daily Need Coverage Score
4%
Black tea
1%
Whisky

Comparison summary

Which food contains less Sodium?
Whisky
Whisky contains less Sodium (difference - 3mg)
Which food is lower in Saturated Fat?
Whisky
Whisky is lower in Saturated Fat (difference - 0.002g)
Which food is cheaper?
Whisky
Whisky is cheaper (difference - $0.2)
Which food is lower in Sugar?
Black tea
Black tea is lower in Sugar (difference - 0.1g)
Which food is richer in vitamins?
Black tea
Black tea is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes (0)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Black tea - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173227/nutrients
  2. Whisky - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174819/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.