Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Gumdrop vs. Butterscotch — In-Depth Nutrition Comparison

Compare

What are the main differences between Gumdrop and Butterscotch?

  • Gumdrop has less Monounsaturated Fat than Butterscotch.
  • Butterscotch's daily need coverage for Sodium is 15% higher.

We used Candies, gumdrops, starch jelly pieces and Candies, butterscotch types in this comparison.

Infographic

Gumdrop vs Butterscotch infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Iron +3900%
Contains more Magnesium +∞%
Contains more Potassium +66.7%
Contains less Sodium -88.7%
Contains more Copper +1100%
Contains more Manganese +900%
Contains more Selenium +33.3%
Contains more Calcium +33.3%
Contains more Zinc +∞%
Equal in Phosphorus - 1
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 15% 1% 1% 1% 6% 0% 4% 2% 5%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 2% 1% 0% 1% 1% 51% 3% 1% 1% 4%
Contains more Iron +3900%
Contains more Magnesium +∞%
Contains more Potassium +66.7%
Contains less Sodium -88.7%
Contains more Copper +1100%
Contains more Manganese +900%
Contains more Selenium +33.3%
Contains more Calcium +33.3%
Contains more Zinc +∞%
Equal in Phosphorus - 1

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin B3 +400%
Contains more Vitamin B5 +200%
Contains more Vitamin B6 +∞%
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin B1 +100%
Contains more Vitamin B2 +23.1%
Contains more Vitamin K +∞%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 3% 1% 1% 2% 0% 0% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 6% 2% 0% 0% 3% 4% 1% 1% 0% 0% 0% 1%
Contains more Vitamin B3 +400%
Contains more Vitamin B5 +200%
Contains more Vitamin B6 +∞%
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin B1 +100%
Contains more Vitamin B2 +23.1%
Contains more Vitamin K +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Water +425%
Contains more Other +920%
Equal in Carbs - 90.4
99%
Protein: 0 g
Fats: 0 g
Carbs: 98.9 g
Water: 1 g
Other: 0.1 g
3% 90% 5%
Protein: 0.03 g
Fats: 3.3 g
Carbs: 90.4 g
Water: 5.25 g
Other: 1.02 g
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Water +425%
Contains more Other +920%
Equal in Carbs - 90.4

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Gumdrop Butterscotch
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in price ok
Rich in minerals ok
Lower in Glycemic Index ok
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Gumdrop Butterscotch Opinion
Net carbs 98.8g 90.4g Gumdrop
Protein 0g 0.03g Butterscotch
Fats 0g 3.3g Butterscotch
Carbs 98.9g 90.4g Gumdrop
Calories 396kcal 391kcal Gumdrop
Sugar 58.97g 80.46g Gumdrop
Fiber 0.1g 0g Gumdrop
Calcium 3mg 4mg Butterscotch
Iron 0.4mg 0.01mg Gumdrop
Magnesium 1mg 0mg Gumdrop
Phosphorus 1mg 1mg
Potassium 5mg 3mg Gumdrop
Sodium 44mg 391mg Gumdrop
Zinc 0mg 0.09mg Butterscotch
Copper 0.012mg 0.001mg Gumdrop
Manganese 0.01mg 0.001mg Gumdrop
Selenium 0.8µg 0.6µg Gumdrop
Vitamin A 0IU 100IU Butterscotch
Vitamin A RAE 0µg 28µg Butterscotch
Vitamin E 0mg 0.09mg Butterscotch
Vitamin B1 0.006mg 0.012mg Butterscotch
Vitamin B2 0.013mg 0.016mg Butterscotch
Vitamin B3 0.01mg 0.002mg Gumdrop
Vitamin B5 0.012mg 0.004mg Gumdrop
Vitamin B6 0.005mg 0mg Gumdrop
Vitamin K 0µg 0.3µg Butterscotch
Cholesterol 0mg 9mg Gumdrop
Saturated Fat 0g 2.065g Gumdrop
Monounsaturated Fat 0g 0.845g Butterscotch
Polyunsaturated fat 0g 0.122g Butterscotch

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Gumdrop Butterscotch
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

People also compare

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
Gumdrop
1%
Butterscotch
Minerals Daily Need Coverage Score
3%
Gumdrop
6%
Butterscotch

Comparison summary

Which food is lower in Sugar?
Gumdrop
Gumdrop is lower in Sugar (difference - 21.49g)
Which food contains less Sodium?
Gumdrop
Gumdrop contains less Sodium (difference - 347mg)
Which food is lower in Cholesterol?
Gumdrop
Gumdrop is lower in Cholesterol (difference - 9mg)
Which food is lower in Saturated Fat?
Gumdrop
Gumdrop is lower in Saturated Fat (difference - 2.065g)
Which food is cheaper?
Gumdrop
Gumdrop is cheaper (difference - $0.8)
Which food is richer in minerals?
Gumdrop
Gumdrop is relatively richer in minerals
Which food is lower in glycemic index?
Butterscotch
Butterscotch is lower in glycemic index (difference - 18)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Gumdrop - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167989/nutrients
  2. Butterscotch - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167972/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.