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Chardonnay vs. Daiquiri — In-Depth Nutrition Comparison

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Significant differences between Chardonnay and Daiquiri

  • Chardonnay has 3 times more Potassium than Daiquiri. Chardonnay has 71mg of Potassium, while Daiquiri has 21mg.
  • Chardonnay is lower in Sugar.

Specific food types used in this comparison are Alcoholic beverage, wine, table, white, Chardonnay and Alcoholic beverage, daiquiri, prepared-from-recipe.

Infographic

Chardonnay vs Daiquiri infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Calcium +200%
Contains more Iron +200%
Contains more Magnesium +400%
Contains more Phosphorus +260%
Contains more Potassium +238.1%
Contains more Zinc +200%
Contains more Manganese +680%
Contains more Copper +450%
Equal in Sodium - 5
Equal in Selenium - 0.1
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 11% 8% 8% 7% 1% 4% 2% 16% 1%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 4% 2% 3% 2% 1% 2% 8% 2% 1%
Contains more Calcium +200%
Contains more Iron +200%
Contains more Magnesium +400%
Contains more Phosphorus +260%
Contains more Potassium +238.1%
Contains more Zinc +200%
Contains more Manganese +680%
Contains more Copper +450%
Equal in Sodium - 5
Equal in Selenium - 0.1

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin B2 +200%
Contains more Vitamin B3 +111.8%
Contains more Vitamin B5 +164.7%
Contains more Vitamin B6 +525%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +160%
Contains more Folate +100%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 4% 3% 3% 12% 1% 0% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 1% 1% 0% 6% 4% 2% 1% 2% 2% 2% 0% 1%
Contains more Vitamin B2 +200%
Contains more Vitamin B3 +111.8%
Contains more Vitamin B5 +164.7%
Contains more Vitamin B6 +525%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +160%
Contains more Folate +100%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Protein +16.7%
Contains more Water +24.5%
Contains more Fats +∞%
Contains more Carbs +221.3%
Contains more Other +112.5%
2% 87% 11%
Protein: 0.07 g
Fats: 0 g
Carbs: 2.16 g
Water: 86.85 g
Other: 10.92 g
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
Contains more Protein +16.7%
Contains more Water +24.5%
Contains more Fats +∞%
Contains more Carbs +221.3%
Contains more Other +112.5%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Chardonnay Daiquiri
Lower in price ok
Lower in Sugar ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Rich in minerals ok
Lower in Sodium Equal
Lower in Glycemic Index Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Chardonnay Daiquiri Opinion
Net carbs 2.16g 6.84g Daiquiri
Protein 0.07g 0.06g Chardonnay
Fats 0g 0.06g Daiquiri
Carbs 2.16g 6.94g Daiquiri
Calories 84kcal 186kcal Daiquiri
Sugar 0.96g 5.58g Chardonnay
Fiber 0g 0.1g Daiquiri
Calcium 9mg 3mg Chardonnay
Iron 0.27mg 0.09mg Chardonnay
Magnesium 10mg 2mg Chardonnay
Phosphorus 18mg 5mg Chardonnay
Potassium 71mg 21mg Chardonnay
Sodium 5mg 5mg
Zinc 0.12mg 0.04mg Chardonnay
Copper 0.004mg 0.022mg Daiquiri
Manganese 0.117mg 0.015mg Chardonnay
Selenium 0.1µg 0.1µg
Vitamin A 4IU Daiquiri
Vitamin E 0.03mg Daiquiri
Vitamin C 0mg 1.6mg Daiquiri
Vitamin B1 0.005mg 0.013mg Daiquiri
Vitamin B2 0.015mg 0.005mg Chardonnay
Vitamin B3 0.108mg 0.051mg Chardonnay
Vitamin B5 0.045mg 0.017mg Chardonnay
Vitamin B6 0.05mg 0.008mg Chardonnay
Folate 1µg 2µg Daiquiri
Vitamin K 0.1µg Daiquiri
Saturated Fat 0.006g Chardonnay
Monounsaturated Fat 0.006g Daiquiri
Polyunsaturated fat 0.016g Daiquiri

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Chardonnay Daiquiri
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
2%
Chardonnay
1%
Daiquiri
Minerals Daily Need Coverage Score
6%
Chardonnay
2%
Daiquiri

Comparison summary

Which food is cheaper?
Daiquiri
Daiquiri is cheaper (difference - $1.5)
Which food is lower in Sugar?
Chardonnay
Chardonnay is lower in Sugar (difference - 4.62g)
Which food is lower in Cholesterol?
Chardonnay
Chardonnay is lower in Cholesterol (difference - 0mg)
Which food is lower in Saturated Fat?
Chardonnay
Chardonnay is lower in Saturated Fat (difference - 0.006g)
Which food is richer in minerals?
Chardonnay
Chardonnay is relatively richer in minerals
Which food contains less Sodium?
?
The foods are relatively equal in Sodium (5 mg)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes (15)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Chardonnay - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174110/nutrients
  2. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.