Cherry pie vs. Marble cake — In-Depth Nutrition Comparison
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What are the main differences between Cherry pie and Marble cake?
- Cherry pie is richer in Selenium, while Marble cake is higher in Phosphorus, Calcium, and Copper.
- Marble cake's daily need coverage for Phosphorus is 35% higher.
- Marble cake has 3 times less Selenium than Cherry pie. Cherry pie has 7.8µg of Selenium, while Marble cake has 2.6µg.
- Cherry pie is lower in Sodium.
We used Pie, cherry, prepared from recipe and Cake, pudding-type, marble, dry mix types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains
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Iron
+14.2%
Contains
less
Sodium
-63.2%
Contains
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Manganese
+43.9%
Contains
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Selenium
+200%
Contains
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Calcium
+660%
Contains
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Magnesium
+100%
Contains
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Phosphorus
+816.7%
Contains
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Potassium
+59.7%
Contains
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Zinc
+75%
Contains
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Copper
+75.3%
Contains
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Iron
+14.2%
Contains
less
Sodium
-63.2%
Contains
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Manganese
+43.9%
Contains
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Selenium
+200%
Contains
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Calcium
+660%
Contains
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Magnesium
+100%
Contains
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Phosphorus
+816.7%
Contains
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Potassium
+59.7%
Contains
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Zinc
+75%
Contains
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Copper
+75.3%
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains
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Vitamin A
+20350%
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Vitamin C
+∞%
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Vitamin B5
+28.1%
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Vitamin B6
+36%
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Vitamin B1
+22.3%
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Vitamin B3
+21.2%
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Folate
+33.3%
Equal in Vitamin B2 - 0.13
Contains
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Vitamin A
+20350%
Contains
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Vitamin C
+∞%
Contains
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Vitamin B5
+28.1%
Contains
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Vitamin B6
+36%
Contains
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Vitamin B1
+22.3%
Contains
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Vitamin B3
+21.2%
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Folate
+33.3%
Equal in Vitamin B2 - 0.13
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains
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Water
+1377.4%
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Protein
+21.4%
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Carbs
+106.5%
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Other
+228.6%
Equal in Fats - 11.7
Protein:
2.8 g
Fats:
12.2 g
Carbs:
38.5 g
Water:
45.8 g
Other:
0.7 g
Protein:
3.4 g
Fats:
11.7 g
Carbs:
79.5 g
Water:
3.1 g
Other:
2.3 g
Contains
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Water
+1377.4%
Contains
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Protein
+21.4%
Contains
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Carbs
+106.5%
Contains
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Other
+228.6%
Equal in Fats - 11.7
Fat Type Comparison
Fat type breakdown side-by-side comparison
Contains
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Monounsaturated Fat
+11.9%
Contains
less
Saturated Fat
-17.9%
Contains
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Polyunsaturated fat
+16.4%
Saturated Fat:
2.985 g
Monounsaturated Fat:
5.314 g
Polyunsaturated fat:
3.247 g
Saturated Fat:
2.45 g
Monounsaturated Fat:
4.75 g
Polyunsaturated fat:
3.779 g
Contains
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Monounsaturated Fat
+11.9%
Contains
less
Saturated Fat
-17.9%
Contains
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Polyunsaturated fat
+16.4%
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Saturated Fat |
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| Lower in Glycemic Index |
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| Rich in minerals |
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Cholesterol | Equal | ||
| Lower in price | Equal | ||
| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
Opinion |
| Net carbs | 38.5g | 76.6g |
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| Protein | 2.8g | 3.4g |
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| Fats | 12.2g | 11.7g |
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| Carbs | 38.5g | 79.5g |
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| Calories | 270kcal | 416kcal |
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| Sugar | 35.71g |
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| Fiber | 2.9g |
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| Calcium | 10mg | 76mg |
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| Iron | 1.85mg | 1.62mg |
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| Magnesium | 9mg | 18mg |
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| Phosphorus | 30mg | 275mg |
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| Potassium | 77mg | 123mg |
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| Sodium | 191mg | 519mg |
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| Zinc | 0.2mg | 0.35mg |
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| Copper | 0.077mg | 0.135mg |
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| Manganese | 0.2mg | 0.139mg |
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| Selenium | 7.8µg | 2.6µg |
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| Vitamin A | 409IU | 2IU |
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| Vitamin A RAE | 29µg | 1µg |
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| Vitamin E | 0.85mg |
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| Vitamin C | 1mg | 0mg |
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| Vitamin B1 | 0.148mg | 0.181mg |
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| Vitamin B2 | 0.125mg | 0.13mg |
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| Vitamin B3 | 1.276mg | 1.546mg |
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| Vitamin B5 | 0.123mg | 0.096mg |
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| Vitamin B6 | 0.034mg | 0.025mg |
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| Folate | 27µg | 36µg |
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| Vitamin K | 2.8µg |
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| Tryptophan | 0.031mg | 0.049mg |
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| Threonine | 0.072mg | 0.105mg |
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| Isoleucine | 0.088mg | 0.127mg |
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| Leucine | 0.17mg | 0.22mg |
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| Lysine | 0.067mg | 0.133mg |
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| Methionine | 0.043mg | 0.049mg |
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| Phenylalanine | 0.124mg | 0.158mg |
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| Valine | 0.104mg | 0.164mg |
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| Histidine | 0.057mg | 0.065mg |
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| Saturated Fat | 2.985g | 2.45g |
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| Monounsaturated Fat | 5.314g | 4.75g |
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| Polyunsaturated fat | 3.247g | 3.779g |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Fats diet |
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| Low Carbs diet |
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| Low Calories diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
13%
14%
Minerals Daily Need Coverage Score
22%
38%
Comparison summary
Which food is lower in Saturated Fat?
Marble cake is lower in Saturated Fat (difference - 0.535g)
Which food is lower in glycemic index?
Marble cake is lower in glycemic index (difference - 59)
Which food is richer in minerals?
Marble cake is relatively richer in minerals
Which food is lower in Sugar?
Cherry pie is lower in Sugar (difference - 35.71g)
Which food contains less Sodium?
Cherry pie contains less Sodium (difference - 328mg)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.