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Coffee vs Gewürztraminer - In-Depth Nutrition Comparison

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Infographic

Coffee vs Gewürztraminer infographic

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" chart below show how much of the daily needs can be covered by 300 grams of the food
Coffee
7
:

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" chart below show how much of the daily needs can be covered by 300 grams of the food
Coffee
12
:

Vitamin and Mineral Summary Scores

Summary score is calculated by summing up the daily values contained in 300 grams of the product. Obviously the more the food fulfils human daily needs, the more the summary score is
Vitamin Summary Score
2
Coffee
0
Gewürztraminer
Mineral Summary Score
1
Coffee
0
Gewürztraminer

Macronutrients Comparison

Macronutrient comparison charts compare the amount of protein, total fats and total carbohydrates in 300 grams of the food. The displayed values show how much of the daily needs can be covered by 300 grams of the food
Protein
1%
Coffee
0%
Gewürztraminer
Carbohydrates
0%
Coffee
3%
Gewürztraminer
Fats
0%
Coffee
0%
Gewürztraminer

Comparison summary table

Pay attention at the most right column. It shows the amounts side by side, making it easier to realize the amount of difference.
Coffee Gewürztraminer
Lower in Cholesterol ok
Lower in Sugars ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in glycemic index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok

Which food is preferable in case of diets?

ok
ok
is better in case of low diet
Coffee Gewürztraminer
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low glycemic index diet ok

People also compare

Comparison summary

Which food is lower in Cholesterol?
Gewürztraminer
Gewürztraminer is lower in Cholesterol (difference - 0mg)
Which food contains less Sugars?
Gewürztraminer
Gewürztraminer contains less Sugars (difference - 0g)
Which food contains less Sodium?
Gewürztraminer
Gewürztraminer contains less Sodium (difference - 2mg)
Which food is lower in Saturated Fat?
Gewürztraminer
Gewürztraminer is lower in Saturated Fat (difference - 0.002g)
Which food is lower in glycemic index?
Gewürztraminer
Gewürztraminer is lower in glycemic index (difference - 0)
Which food is cheaper?
Coffee
Coffee is cheaper (difference - $2)
Which food is richer in minerals?
Coffee
Coffee is relatively richer in minerals
Which food is richer in vitamins?
Coffee
Coffee is relatively richer in vitamins

All nutrients comparison - raw data values

In the column "Opinion" we made some assumptions which could be controversial. For instance we are assuming that less saturated fats is good for you. Please ignore this column if you have your own opinion.We marked the nutrients, comparison of which we considered as not meaningful, as "N/A"
Nutrient Coffee Gewürztraminer Opinion
Calories 1 81 Gewürztraminer
Protein 0.12 0.07 Coffee
Fats 0.02 0 Coffee
Vitamin C 0 Coffee
Carbs 0 2.6 Gewürztraminer
Cholesterol 0 Gewürztraminer
Vitamin D 0 Coffee
Iron 0.01 Coffee
Calcium 2 Coffee
Potassium 49 Coffee
Magnesium 3 Coffee
Sugars 0 Coffee
Fiber 0 Coffee
Copper 0.002 Coffee
Zinc 0.02 Coffee
Starch
Phosphorus 3 Coffee
Sodium 2 Gewürztraminer
Vitamin A 0 Coffee
Vitamin E 0.01 Coffee
Vitamin D 0 Coffee
Vitamin B1 0.014 Coffee
Vitamin B2 0.076 Coffee
Vitamin B3 0.191 Coffee
Vitamin B5 0.254 Coffee
Vitamin B6 0.001 Coffee
Vitamin B12 0 Coffee
Vitamin K 0.1 Coffee
Folic acid (B9) 0 Coffee
Trans Fat 0 0
Saturated Fat 0.002 Gewürztraminer
Monounsaturated Fat 0.015 Coffee
Polyunsaturated fat 0.001 Coffee
Tryptophan 0 Coffee
Threonine 0.001 Coffee
Isoleucine 0.002 Coffee
Leucine 0.005 Coffee
Lysine 0.001 Coffee
Methionine 0 Coffee
Phenylalanine 0.003 Coffee
Valine 0.003 Coffee
Histidine 0.002 Coffee
The main source of information is USDA Food Composition Database (U.S. Department of Agriculture)
Dietary Guidelines for Americans is used as the primary source for advice in this web resource
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.