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  6. Daiquiri vs. Beer

Daiquiri vs. Beer — In-Depth Nutrition Comparison

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Summary of differences between Daiquiri and Beer

    These are the specific foods used in this comparison Alcoholic beverage, daiquiri, prepared-from-recipe and Alcoholic beverage, beer, regular, all.

    Infographic

    Daiquiri vs Beer infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Daiquiri
    Daiquiri
    4
    :
    6
    Beer
    Beer
    Contains more Iron +350%
    Contains more Zinc +300%
    Contains more Copper +340%
    Contains more Manganese +87.5%
    Contains more Calcium +33.3%
    Contains more Magnesium +200%
    Contains more Phosphorus +180%
    Contains more Potassium +28.6%
    Contains less Sodium -20%
    Contains more Selenium +500%
    Daiquiri
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 4% 2% 3% 2% 1% 2% 8% 2% 1%
    Beer
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 2% 1% 5% 6% 3% 1% 1% 2% 2% 4%
    Contains more Iron +350%
    Contains more Zinc +300%
    Contains more Copper +340%
    Contains more Manganese +87.5%
    Contains more Calcium +33.3%
    Contains more Magnesium +200%
    Contains more Phosphorus +180%
    Contains more Potassium +28.6%
    Contains less Sodium -20%
    Contains more Selenium +500%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Daiquiri
    Daiquiri
    5
    :
    7
    Beer
    Beer
    Contains more Vitamin A +∞%
    Contains more Vitamin E +∞%
    Contains more Vitamin C +∞%
    Contains more Vitamin B1 +160%
    Contains more Vitamin K +∞%
    Contains more Vitamin B2 +400%
    Contains more Vitamin B3 +905.9%
    Contains more Vitamin B5 +141.2%
    Contains more Vitamin B6 +475%
    Contains more Folate +200%
    Contains more Vitamin B12 +∞%
    Daiquiri
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 1% 1% 0% 6% 4% 2% 1% 2% 2% 2% 0% 1%
    Beer
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 6% 10% 3% 11% 5% 3% 0%
    Contains more Vitamin A +∞%
    Contains more Vitamin E +∞%
    Contains more Vitamin C +∞%
    Contains more Vitamin B1 +160%
    Contains more Vitamin K +∞%
    Contains more Vitamin B2 +400%
    Contains more Vitamin B3 +905.9%
    Contains more Vitamin B5 +141.2%
    Contains more Vitamin B6 +475%
    Contains more Folate +200%
    Contains more Vitamin B12 +∞%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    Daiquiri
    Daiquiri
    3
    :
    2
    Beer
    Beer
    Contains more Fats +∞%
    Contains more Carbs +95.5%
    Contains more Other +475.7%
    Contains more Protein +666.7%
    Contains more Water +31.9%
    Daiquiri
    7% 70% 23%
    Protein: 0.06 g
    Fats: 0.06 g
    Carbs: 6.94 g
    Water: 69.74 g
    Other: 23.2 g
    Beer
    4% 92% 4%
    Protein: 0.46 g
    Fats: 0 g
    Carbs: 3.55 g
    Water: 91.96 g
    Other: 4.03 g
    Contains more Fats +∞%
    Contains more Carbs +95.5%
    Contains more Other +475.7%
    Contains more Protein +666.7%
    Contains more Water +31.9%

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Daiquiri Beer
    Lower in Glycemic Index ok
    Lower in Sugar ok
    Lower in Sodium ok
    Lower in Saturated Fat ok
    Lower in Cholesterol Equal
    Lower in price Equal
    Rich in minerals Equal
    Rich in vitamins Equal

    All nutrients comparison - raw data values

    Nutrient Daiquiri Beer Opinion
    Net carbs 6.84g 3.55g Daiquiri
    Protein 0.06g 0.46g Beer
    Fats 0.06g 0g Daiquiri
    Carbs 6.94g 3.55g Daiquiri
    Calories 186kcal 43kcal Daiquiri
    Sugar 5.58g 0g Beer
    Fiber 0.1g 0g Daiquiri
    Calcium 3mg 4mg Beer
    Iron 0.09mg 0.02mg Daiquiri
    Magnesium 2mg 6mg Beer
    Phosphorus 5mg 14mg Beer
    Potassium 21mg 27mg Beer
    Sodium 5mg 4mg Beer
    Zinc 0.04mg 0.01mg Daiquiri
    Copper 0.022mg 0.005mg Daiquiri
    Manganese 0.015mg 0.008mg Daiquiri
    Selenium 0.1µg 0.6µg Beer
    Vitamin A 4IU 0IU Daiquiri
    Vitamin E 0.03mg 0mg Daiquiri
    Vitamin C 1.6mg 0mg Daiquiri
    Vitamin B1 0.013mg 0.005mg Daiquiri
    Vitamin B2 0.005mg 0.025mg Beer
    Vitamin B3 0.051mg 0.513mg Beer
    Vitamin B5 0.017mg 0.041mg Beer
    Vitamin B6 0.008mg 0.046mg Beer
    Folate 2µg 6µg Beer
    Vitamin B12 0µg 0.02µg Beer
    Vitamin K 0.1µg 0µg Daiquiri
    Saturated Fat 0.006g 0g Beer
    Monounsaturated Fat 0.006g 0g Daiquiri
    Polyunsaturated fat 0.016g 0g Daiquiri

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Daiquiri Beer
    Low Fats diet ok
    Low Carbs diet ok
    Low Calories diet ok
    Low Glycemic Index diet ok

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    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    1%
    Daiquiri
    3%
    Beer
    Minerals Daily Need Coverage Score
    2%
    Daiquiri
    2%
    Beer

    Comparison summary

    Which food is lower in glycemic index?
    Daiquiri
    Daiquiri is lower in glycemic index (difference - 89)
    Which food is lower in Sugar?
    Beer
    Beer is lower in Sugar (difference - 5.58g)
    Which food contains less Sodium?
    Beer
    Beer contains less Sodium (difference - 1mg)
    Which food is lower in Saturated Fat?
    Beer
    Beer is lower in Saturated Fat (difference - 0.006g)
    Which food contains less Cholesterol?
    ?
    The foods are relatively equal in Cholesterol (0 mg)
    Which food is cheaper?
    ?
    The foods are relatively equal in price ($)
    Which food is richer in minerals?
    ?
    It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
    Which food is richer in vitamins?
    ?
    It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients
    2. Beer - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168746/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.