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  6. Daiquiri vs. Merlot

Daiquiri vs. Merlot — In-Depth Nutrition Comparison

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Important differences between Daiquiri and Merlot

  • Merlot has more Manganese than Daiquiri.
  • Daiquiri contains 9 times more Sugar than Merlot. Daiquiri contains 5.58g of Sugar, while Merlot contains 0.62g.

The food varieties used in the comparison are Alcoholic beverage, daiquiri, prepared-from-recipe and Alcoholic Beverage, wine, table, red, Merlot.

Infographic

Daiquiri vs Merlot infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Daiquiri
Daiquiri
1
:
9
Merlot
Merlot
Contains more Copper +100%
Contains more Calcium +166.7%
Contains more Iron +411.1%
Contains more Magnesium +500%
Contains more Phosphorus +360%
Contains more Potassium +504.8%
Contains less Sodium -20%
Contains more Zinc +250%
Contains more Manganese +780%
Contains more Selenium +100%
Daiquiri
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 4% 2% 3% 2% 1% 2% 8% 2% 1%
Merlot
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 18% 9% 10% 12% 1% 4% 4% 18% 2%
Contains more Copper +100%
Contains more Calcium +166.7%
Contains more Iron +411.1%
Contains more Magnesium +500%
Contains more Phosphorus +360%
Contains more Potassium +504.8%
Contains less Sodium -20%
Contains more Zinc +250%
Contains more Manganese +780%
Contains more Selenium +100%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Daiquiri
Daiquiri
6
:
4
Merlot
Merlot
Contains more Vitamin C +∞%
Contains more Vitamin B1 +160%
Contains more Folate +100%
Contains more Vitamin B2 +520%
Contains more Vitamin B3 +339.2%
Contains more Vitamin B5 +76.5%
Contains more Vitamin B6 +612.5%
Daiquiri
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 1% 1% 0% 6% 4% 2% 1% 2% 2% 2% 0% 1%
Merlot
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 8% 5% 2% 14% 1% 0% 0%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +160%
Contains more Folate +100%
Contains more Vitamin B2 +520%
Contains more Vitamin B3 +339.2%
Contains more Vitamin B5 +76.5%
Contains more Vitamin B6 +612.5%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Daiquiri
Daiquiri
3
:
2
Merlot
Merlot
Contains more Fats +∞%
Contains more Carbs +176.5%
Contains more Other +114.2%
Contains more Protein +16.7%
Contains more Water +24.2%
Daiquiri
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
Merlot
3% 87% 11%
Protein: 0.07 g
Fats: 0 g
Carbs: 2.51 g
Water: 86.59 g
Other: 10.83 g
Contains more Fats +∞%
Contains more Carbs +176.5%
Contains more Other +114.2%
Contains more Protein +16.7%
Contains more Water +24.2%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Daiquiri Merlot
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Rich in minerals ok
Lower in price ok
Lower in Glycemic Index Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Daiquiri Merlot Opinion
Net carbs 6.84g 2.51g Daiquiri
Protein 0.06g 0.07g Merlot
Fats 0.06g 0g Daiquiri
Carbs 6.94g 2.51g Daiquiri
Calories 186kcal 83kcal Daiquiri
Sugar 5.58g 0.62g Merlot
Fiber 0.1g 0g Daiquiri
Calcium 3mg 8mg Merlot
Iron 0.09mg 0.46mg Merlot
Magnesium 2mg 12mg Merlot
Phosphorus 5mg 23mg Merlot
Potassium 21mg 127mg Merlot
Sodium 5mg 4mg Merlot
Zinc 0.04mg 0.14mg Merlot
Copper 0.022mg 0.011mg Daiquiri
Manganese 0.015mg 0.132mg Merlot
Selenium 0.1µg 0.2µg Merlot
Vitamin A 4IU Daiquiri
Vitamin E 0.03mg Daiquiri
Vitamin C 1.6mg 0mg Daiquiri
Vitamin B1 0.013mg 0.005mg Daiquiri
Vitamin B2 0.005mg 0.031mg Merlot
Vitamin B3 0.051mg 0.224mg Merlot
Vitamin B5 0.017mg 0.03mg Merlot
Vitamin B6 0.008mg 0.057mg Merlot
Folate 2µg 1µg Daiquiri
Vitamin K 0.1µg Daiquiri
Saturated Fat 0.006g Merlot
Monounsaturated Fat 0.006g Daiquiri
Polyunsaturated fat 0.016g Daiquiri

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Daiquiri Merlot
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
Daiquiri
2%
Merlot
Minerals Daily Need Coverage Score
2%
Daiquiri
8%
Merlot

Comparison summary

Which food is lower in Sugar?
Merlot
Merlot is lower in Sugar (difference - 4.96g)
Which food contains less Sodium?
Merlot
Merlot contains less Sodium (difference - 1mg)
Which food is lower in Cholesterol?
Merlot
Merlot is lower in Cholesterol (difference - 0mg)
Which food is lower in Saturated Fat?
Merlot
Merlot is lower in Saturated Fat (difference - 0.006g)
Which food is richer in minerals?
Merlot
Merlot is relatively richer in minerals
Which food is cheaper?
Daiquiri
Daiquiri is cheaper (difference - $2)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes (15)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients
  2. Merlot - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171925/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.