foodstruct logo
Find food by nutritional value | Diet analysis

Daiquiri vs Roman chamomile - In-Depth Nutrition Comparison

Compare

Infographic

Daiquiri vs Roman chamomile infographic

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" chart below show how much of the daily needs can be covered by 300 grams of the food
:
Contains more Iron +12.5%
Contains more Calcium +50%
Contains more Potassium +133.3%
Contains more Magnesium +100%
Contains more Copper +46.7%
Contains more Phosphorus +∞%
Contains less Sodium -80%
Equal in Zinc - 0.04
Contains more Iron +12.5%
Contains more Calcium +50%
Contains more Potassium +133.3%
Contains more Magnesium +100%
Contains more Copper +46.7%
Contains more Phosphorus +∞%
Contains less Sodium -80%
Equal in Zinc - 0.04

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" chart below show how much of the daily needs can be covered by 300 grams of the food
:
Contains more Vitamin C +∞%
Contains more Vitamin E +∞%
Contains more Vitamin B1 +30%
Contains more Vitamin B2 +25%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +54.5%
Contains more Vitamin B6 +∞%
Contains more Vitamin K +∞%
Contains more Vitamin A +400%
Contains more Vitamin C +∞%
Contains more Vitamin E +∞%
Contains more Vitamin B1 +30%
Contains more Vitamin B2 +25%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +54.5%
Contains more Vitamin B6 +∞%
Contains more Vitamin K +∞%
Contains more Vitamin A +400%

Vitamin and Mineral Summary Scores

Summary score is calculated by summing up the daily values contained in 300 grams of the product. Obviously the more the food fulfils human daily needs, the more the summary score is
Vitamin Summary Score
1
Daiquiri
0
Roman chamomile
Mineral Summary Score
1
Daiquiri
1
Roman chamomile

Macronutrients Comparison

Macronutrient comparison charts compare the amount of protein, total fats and total carbohydrates in 300 grams of the food. The displayed values show how much of the daily needs can be covered by 300 grams of the food
Protein
0%
Daiquiri
0%
Roman chamomile
Carbohydrates
7%
Daiquiri
0%
Roman chamomile
Fats
0%
Daiquiri
0%
Roman chamomile

Comparison summary table

Pay attention at the most right column. It shows the amounts side by side, making it easier to realize the amount of difference.
Daiquiri Roman chamomile
Lower in Sugars ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in glycemic index ok
Rich in minerals ok
Rich in vitamins ok
Lower in Cholesterol Equal
Lower in price Equal

Which food is preferable in case of diets?

ok
ok
is better in case of low diet
Daiquiri Roman chamomile
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low glycemic index diet ok

People also compare

Comparison summary

Which food contains less Sugars?
Roman chamomile
Roman chamomile contains less Sugars (difference - 5.58g)
Which food contains less Sodium?
Roman chamomile
Roman chamomile contains less Sodium (difference - 4mg)
Which food is lower in Saturated Fat?
Roman chamomile
Roman chamomile is lower in Saturated Fat (difference - 0.004g)
Which food is lower in glycemic index?
Roman chamomile
Roman chamomile is lower in glycemic index (difference - 15)
Which food is richer in minerals?
Daiquiri
Daiquiri is relatively richer in minerals
Which food is richer in vitamins?
Daiquiri
Daiquiri is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)

All nutrients comparison - raw data values

In the column "Opinion" we made some assumptions which could be controversial. For instance we are assuming that less saturated fats is good for you. Please ignore this column if you have your own opinion.We marked the nutrients, comparison of which we considered as not meaningful, as "N/A"
Nutrient Daiquiri Roman chamomile Opinion
Calories 186 1 Daiquiri
Protein 0.06 0 Daiquiri
Fats 0.06 0 Daiquiri
Vitamin C 1.6 0 Daiquiri
Carbs 6.94 0.2 Daiquiri
Cholesterol 0 0
Vitamin D 0 Roman chamomile
Iron 0.09 0.08 Daiquiri
Calcium 3 2 Daiquiri
Potassium 21 9 Daiquiri
Magnesium 2 1 Daiquiri
Sugars 5.58 0 Daiquiri
Fiber 0.1 0 Daiquiri
Copper 0.022 0.015 Daiquiri
Zinc 0.04 0.04
Starch
Phosphorus 5 0 Daiquiri
Sodium 5 1 Roman chamomile
Vitamin A 4 20 Roman chamomile
Vitamin E 0.03 0 Daiquiri
Vitamin D 0 Roman chamomile
Vitamin B1 0.013 0.01 Daiquiri
Vitamin B2 0.005 0.004 Daiquiri
Vitamin B3 0.051 0 Daiquiri
Vitamin B5 0.017 0.011 Daiquiri
Vitamin B6 0.008 0 Daiquiri
Vitamin B12 0 0
Vitamin K 0.1 0 Daiquiri
Folic acid (B9) 0 0
Trans Fat 0 0
Saturated Fat 0.006 0.002 Roman chamomile
Monounsaturated Fat 0.006 0.001 Daiquiri
Polyunsaturated fat 0.016 0.005 Daiquiri
Tryptophan
Threonine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Valine
Histidine
The main source of information is USDA Food Composition Database (U.S. Department of Agriculture)
Dietary Guidelines for Americans is used as the primary source for advice in this web resource
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.