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  6. Daiquiri vs. Whisky

Daiquiri vs. Whisky — In-Depth Nutrition Comparison

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Important differences between Daiquiri and Whisky

  • Daiquiri contains 56 times more Sugar than Whisky. Daiquiri contains 5.58g of Sugar, while Whisky contains 0.1g.

The food varieties used in the comparison are Alcoholic beverage, daiquiri, prepared-from-recipe and Alcoholic beverage, distilled, whiskey, 86 proof.

Infographic

Daiquiri vs Whisky infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Daiquiri
Daiquiri
9
:
1
Whisky
Whisky
Contains more Calcium +∞%
Contains more Iron +350%
Contains more Magnesium +∞%
Contains more Phosphorus +66.7%
Contains more Potassium +2000%
Contains more Zinc +100%
Contains more Copper +57.1%
Contains more Manganese +87.5%
Contains more Selenium +∞%
Contains less Sodium -100%
Daiquiri
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 4% 2% 3% 2% 1% 2% 8% 2% 1%
Whisky
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 1% 0% 2% 1% 0% 1% 5% 2% 0%
Contains more Calcium +∞%
Contains more Iron +350%
Contains more Magnesium +∞%
Contains more Phosphorus +66.7%
Contains more Potassium +2000%
Contains more Zinc +100%
Contains more Copper +57.1%
Contains more Manganese +87.5%
Contains more Selenium +∞%
Contains less Sodium -100%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Daiquiri
Daiquiri
10
:
0
Whisky
Whisky
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +62.5%
Contains more Vitamin B2 +400%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Equal in Vitamin B3 - 0.05
Daiquiri
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 1% 1% 0% 6% 4% 2% 1% 2% 2% 2% 0% 1%
Whisky
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 1% 1% 0% 0% 0% 0% 0%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +62.5%
Contains more Vitamin B2 +400%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Equal in Vitamin B3 - 0.05

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Daiquiri
Daiquiri
4
:
1
Whisky
Whisky
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +6840%
Contains more Other +55.2%
Equal in Water - 63.9
Daiquiri
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
Whisky
64% 36%
Protein: 0 g
Fats: 0 g
Carbs: 0.1 g
Water: 63.9 g
Other: 36 g
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +6840%
Contains more Other +55.2%
Equal in Water - 63.9

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Daiquiri Whisky
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Rich in minerals ok
Rich in vitamins ok
Lower in Cholesterol Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Daiquiri Whisky Opinion
Net carbs 6.84g 0.1g Daiquiri
Protein 0.06g 0g Daiquiri
Fats 0.06g 0g Daiquiri
Carbs 6.94g 0.1g Daiquiri
Calories 186kcal 250kcal Whisky
Sugar 5.58g 0.1g Whisky
Fiber 0.1g 0g Daiquiri
Calcium 3mg 0mg Daiquiri
Iron 0.09mg 0.02mg Daiquiri
Magnesium 2mg 0mg Daiquiri
Phosphorus 5mg 3mg Daiquiri
Potassium 21mg 1mg Daiquiri
Sodium 5mg 0mg Whisky
Zinc 0.04mg 0.02mg Daiquiri
Copper 0.022mg 0.014mg Daiquiri
Manganese 0.015mg 0.008mg Daiquiri
Selenium 0.1µg 0µg Daiquiri
Vitamin A 4IU 0IU Daiquiri
Vitamin E 0.03mg Daiquiri
Vitamin C 1.6mg 0mg Daiquiri
Vitamin B1 0.013mg 0.008mg Daiquiri
Vitamin B2 0.005mg 0.001mg Daiquiri
Vitamin B3 0.051mg 0.05mg Daiquiri
Vitamin B5 0.017mg 0mg Daiquiri
Vitamin B6 0.008mg 0mg Daiquiri
Folate 2µg 0µg Daiquiri
Vitamin K 0.1µg Daiquiri
Saturated Fat 0.006g 0g Whisky
Monounsaturated Fat 0.006g 0g Daiquiri
Polyunsaturated fat 0.016g 0g Daiquiri

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Daiquiri Whisky
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
Daiquiri
0%
Whisky
Minerals Daily Need Coverage Score
2%
Daiquiri
1%
Whisky

Comparison summary

Which food is lower in Sugar?
Whisky
Whisky is lower in Sugar (difference - 5.48g)
Which food contains less Sodium?
Whisky
Whisky contains less Sodium (difference - 5mg)
Which food is lower in Saturated Fat?
Whisky
Whisky is lower in Saturated Fat (difference - 0.006g)
Which food is lower in glycemic index?
Whisky
Whisky is lower in glycemic index (difference - 15)
Which food is richer in minerals?
Daiquiri
Daiquiri is relatively richer in minerals
Which food is richer in vitamins?
Daiquiri
Daiquiri is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients
  2. Whisky - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174819/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.