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Horchata vs. Daiquiri — In-Depth Nutrition Comparison

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How are Horchata and Daiquiri different?

  • Horchata contains 2 times more Sugar than Daiquiri. Horchata contains 9.36g of Sugar, while Daiquiri contains 5.58g.

Beverages, Horchata, as served in restaurant and Alcoholic beverage, daiquiri, prepared-from-recipe types were used in this article.

Infographic

Horchata vs Daiquiri infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Calcium +500%
Contains more Magnesium +50%
Contains more Phosphorus +200%
Contains more Potassium +61.9%
Contains more Zinc +50%
Contains more Selenium +300%
Contains more Iron +800%
Contains less Sodium -64.3%
Contains more Copper +1000%
Contains more Manganese +50%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 6% 1% 3% 7% 3% 2% 2% 1% 2% 3%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 4% 2% 3% 2% 1% 2% 8% 2% 1%
Contains more Calcium +500%
Contains more Magnesium +50%
Contains more Phosphorus +200%
Contains more Potassium +61.9%
Contains more Zinc +50%
Contains more Selenium +300%
Contains more Iron +800%
Contains less Sodium -64.3%
Contains more Copper +1000%
Contains more Manganese +50%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin E +700%
Contains more Vitamin B6 +112.5%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin K +∞%
Equal in Vitamin B3 - 0.051
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 5% 0% 0% 0% 0% 1% 0% 4% 0% 0% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 1% 1% 0% 6% 4% 2% 1% 2% 2% 2% 0% 1%
Contains more Vitamin E +700%
Contains more Vitamin B6 +112.5%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin K +∞%
Equal in Vitamin B3 - 0.051

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Protein +700%
Contains more Fats +1083.3%
Contains more Carbs +66%
Contains more Water +24.9%
Contains more Other +12110.5%
12% 87%
Protein: 0.48 g
Fats: 0.71 g
Carbs: 11.52 g
Water: 87.1 g
Other: 0.19 g
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
Contains more Protein +700%
Contains more Fats +1083.3%
Contains more Carbs +66%
Contains more Water +24.9%
Contains more Other +12110.5%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Horchata Daiquiri
Lower in Cholesterol ok
Lower in Saturated Fat ok
Rich in minerals ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Glycemic Index ok
Lower in price ok
Rich in vitamins ok

All nutrients comparison - raw data values

Nutrient Horchata Daiquiri Opinion
Net carbs 11.52g 6.84g Horchata
Protein 0.48g 0.06g Horchata
Fats 0.71g 0.06g Horchata
Carbs 11.52g 6.94g Horchata
Calories 54kcal 186kcal Daiquiri
Starch 0.99g Horchata
Fructose 1.55g Horchata
Sugar 9.36g 5.58g Daiquiri
Fiber 0g 0.1g Daiquiri
Calcium 18mg 3mg Horchata
Iron 0.01mg 0.09mg Daiquiri
Magnesium 3mg 2mg Horchata
Phosphorus 15mg 5mg Horchata
Potassium 34mg 21mg Horchata
Sodium 14mg 5mg Daiquiri
Zinc 0.06mg 0.04mg Horchata
Copper 0.002mg 0.022mg Daiquiri
Manganese 0.01mg 0.015mg Daiquiri
Selenium 0.4µg 0.1µg Horchata
Vitamin A 4IU Daiquiri
Vitamin E 0.24mg 0.03mg Horchata
Vitamin C 1.6mg Daiquiri
Vitamin B1 0mg 0.013mg Daiquiri
Vitamin B2 0mg 0.005mg Daiquiri
Vitamin B3 0.047mg 0.051mg Daiquiri
Vitamin B5 0mg 0.017mg Daiquiri
Vitamin B6 0.017mg 0.008mg Horchata
Folate 2µg Daiquiri
Vitamin K 0µg 0.1µg Daiquiri
Saturated Fat 0.006g Horchata
Monounsaturated Fat 0.006g Daiquiri
Polyunsaturated fat 0.016g Daiquiri

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Horchata Daiquiri
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
Horchata
1%
Daiquiri
Minerals Daily Need Coverage Score
2%
Horchata
2%
Daiquiri

Comparison summary

Which food is lower in Cholesterol?
Horchata
Horchata is lower in Cholesterol (difference - 0mg)
Which food is lower in Saturated Fat?
Horchata
Horchata is lower in Saturated Fat (difference - 0.006g)
Which food is richer in minerals?
Horchata
Horchata is relatively richer in minerals
Which food is lower in Sugar?
Daiquiri
Daiquiri is lower in Sugar (difference - 3.78g)
Which food contains less Sodium?
Daiquiri
Daiquiri contains less Sodium (difference - 9mg)
Which food is lower in glycemic index?
Daiquiri
Daiquiri is lower in glycemic index (difference - 16)
Which food is cheaper?
Daiquiri
Daiquiri is cheaper (difference - $1)
Which food is richer in vitamins?
Daiquiri
Daiquiri is relatively richer in vitamins

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Horchata - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171941/nutrients
  2. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.