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  6. Jelly bean vs. Butterscotch

Jelly bean vs. Butterscotch — In-Depth Nutrition Comparison

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How are Jelly bean and Butterscotch different?

  • Butterscotch is higher than Jelly bean in Monounsaturated Fat.
  • Butterscotch covers your daily need of Sodium 15% more than Jelly bean.

Candies, jellybeans and Candies, butterscotch types were used in this article.

Infographic

Jelly bean vs Butterscotch infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Jelly bean
Jelly bean
8
:
2
Butterscotch
Butterscotch
Contains more Iron +1200%
Contains more Magnesium +∞%
Contains more Phosphorus +300%
Contains more Potassium +1133.3%
Contains less Sodium -87.2%
Contains more Copper +2700%
Contains more Manganese +3400%
Contains more Selenium +83.3%
Contains more Calcium +33.3%
Contains more Zinc +80%
Jelly bean
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 5% 2% 2% 4% 7% 2% 10% 5% 6%
Butterscotch
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 2% 1% 0% 1% 1% 51% 3% 1% 1% 4%
Contains more Iron +1200%
Contains more Magnesium +∞%
Contains more Phosphorus +300%
Contains more Potassium +1133.3%
Contains less Sodium -87.2%
Contains more Copper +2700%
Contains more Manganese +3400%
Contains more Selenium +83.3%
Contains more Calcium +33.3%
Contains more Zinc +80%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Jelly bean
Jelly bean
3
:
5
Butterscotch
Butterscotch
Contains more Vitamin B3 +300%
Contains more Vitamin B5 +125%
Contains more Vitamin B6 +∞%
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin B1 +200%
Contains more Vitamin B2 +45.5%
Contains more Vitamin K +∞%
Jelly bean
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 1% 3% 1% 1% 1% 0% 0% 0%
Butterscotch
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 6% 2% 0% 0% 3% 4% 1% 1% 0% 0% 0% 1%
Contains more Vitamin B3 +300%
Contains more Vitamin B5 +125%
Contains more Vitamin B6 +∞%
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin B1 +200%
Contains more Vitamin B2 +45.5%
Contains more Vitamin K +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Jelly bean
Jelly bean
2
:
3
Butterscotch
Butterscotch
Contains more Water +20%
Contains more Protein +∞%
Contains more Fats +6500%
Contains more Other +920%
Equal in Carbs - 90.4
Jelly bean
94% 6%
Protein: 0 g
Fats: 0.05 g
Carbs: 93.55 g
Water: 6.3 g
Other: 0.1 g
Butterscotch
3% 90% 5%
Protein: 0.03 g
Fats: 3.3 g
Carbs: 90.4 g
Water: 5.25 g
Other: 1.02 g
Contains more Water +20%
Contains more Protein +∞%
Contains more Fats +6500%
Contains more Other +920%
Equal in Carbs - 90.4

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Jelly bean Butterscotch
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in price ok
Rich in minerals ok
Lower in Glycemic Index ok
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Jelly bean Butterscotch Opinion
Net carbs 93.35g 90.4g Jelly bean
Protein 0g 0.03g Butterscotch
Fats 0.05g 3.3g Butterscotch
Carbs 93.55g 90.4g Jelly bean
Calories 375kcal 391kcal Butterscotch
Sugar 70g 80.46g Jelly bean
Fiber 0.2g 0g Jelly bean
Calcium 3mg 4mg Butterscotch
Iron 0.13mg 0.01mg Jelly bean
Magnesium 2mg 0mg Jelly bean
Phosphorus 4mg 1mg Jelly bean
Potassium 37mg 3mg Jelly bean
Sodium 50mg 391mg Jelly bean
Zinc 0.05mg 0.09mg Butterscotch
Copper 0.028mg 0.001mg Jelly bean
Manganese 0.035mg 0.001mg Jelly bean
Selenium 1.1µg 0.6µg Jelly bean
Vitamin A 0IU 100IU Butterscotch
Vitamin A RAE 0µg 28µg Butterscotch
Vitamin E 0mg 0.09mg Butterscotch
Vitamin B1 0.004mg 0.012mg Butterscotch
Vitamin B2 0.011mg 0.016mg Butterscotch
Vitamin B3 0.008mg 0.002mg Jelly bean
Vitamin B5 0.009mg 0.004mg Jelly bean
Vitamin B6 0.004mg 0mg Jelly bean
Vitamin K 0µg 0.3µg Butterscotch
Cholesterol 0mg 9mg Jelly bean
Saturated Fat 0g 2.065g Jelly bean
Monounsaturated Fat 0g 0.845g Butterscotch
Polyunsaturated fat 0g 0.122g Butterscotch

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Jelly bean Butterscotch
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Jelly bean
1%
Butterscotch
Minerals Daily Need Coverage Score
4%
Jelly bean
6%
Butterscotch

Comparison summary

Which food is lower in Sugar?
Jelly bean
Jelly bean is lower in Sugar (difference - 10.46g)
Which food contains less Sodium?
Jelly bean
Jelly bean contains less Sodium (difference - 341mg)
Which food is lower in Cholesterol?
Jelly bean
Jelly bean is lower in Cholesterol (difference - 9mg)
Which food is lower in Saturated Fat?
Jelly bean
Jelly bean is lower in Saturated Fat (difference - 2.065g)
Which food is cheaper?
Jelly bean
Jelly bean is cheaper (difference - $0.4)
Which food is richer in minerals?
Jelly bean
Jelly bean is relatively richer in minerals
Which food is lower in glycemic index?
Butterscotch
Butterscotch is lower in glycemic index (difference - 20)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Jelly bean - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167991/nutrients
  2. Butterscotch - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167972/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.