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  6. Liqueur vs. Daiquiri

Liqueur vs. Daiquiri — In-Depth Nutrition Comparison

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A recap on differences between Liqueur and Daiquiri

  • Daiquiri has less Vitamin A RAE, Phosphorus, Polyunsaturated fat, and Monounsaturated Fat.
  • Liqueur covers your daily Saturated Fat needs 48% more than Daiquiri.

Food varieties used in this article are Alcoholic beverage, liqueur, coffee with cream, 34 proof and Alcoholic beverage, daiquiri, prepared-from-recipe.

Infographic

Liqueur vs Daiquiri infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Liqueur
Liqueur
7
:
2
Daiquiri
Daiquiri
Contains more Calcium +433.3%
Contains more Iron +44.4%
Contains more Phosphorus +900%
Contains more Potassium +52.4%
Contains more Zinc +300%
Contains more Copper +81.8%
Contains more Selenium +300%
Contains less Sodium -94.6%
Contains more Manganese +150%
Equal in Magnesium - 2
Liqueur
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 5% 5% 2% 22% 3% 12% 5% 14% 1% 3%
Daiquiri
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 4% 2% 3% 2% 1% 2% 8% 2% 1%
Contains more Calcium +433.3%
Contains more Iron +44.4%
Contains more Phosphorus +900%
Contains more Potassium +52.4%
Contains more Zinc +300%
Contains more Copper +81.8%
Contains more Selenium +300%
Contains less Sodium -94.6%
Contains more Manganese +150%
Equal in Magnesium - 2

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Liqueur
Liqueur
9
:
2
Daiquiri
Daiquiri
Contains more Vitamin A +15400%
Contains more Vitamin E +1400%
Contains more Vitamin B2 +1040%
Contains more Vitamin B3 +52.9%
Contains more Vitamin B5 +411.8%
Contains more Vitamin B6 +37.5%
Contains more Vitamin B12 +∞%
Contains more Vitamin K +1200%
Contains more Vitamin C +700%
Contains more Vitamin B1 +18.2%
Equal in Folate - 2
Liqueur
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 38% 10% 0% 1% 3% 14% 2% 6% 3% 2% 10% 4%
Daiquiri
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 1% 1% 0% 6% 4% 2% 1% 2% 2% 2% 0% 1%
Contains more Vitamin A +15400%
Contains more Vitamin E +1400%
Contains more Vitamin B2 +1040%
Contains more Vitamin B3 +52.9%
Contains more Vitamin B5 +411.8%
Contains more Vitamin B6 +37.5%
Contains more Vitamin B12 +∞%
Contains more Vitamin K +1200%
Contains more Vitamin C +700%
Contains more Vitamin B1 +18.2%
Equal in Folate - 2

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Liqueur
Liqueur
3
:
2
Daiquiri
Daiquiri
Contains more Protein +4566.7%
Contains more Fats +26066.7%
Contains more Carbs +201.2%
Contains more Water +50%
Contains more Other +64.5%
Liqueur
3% 16% 21% 47% 14%
Protein: 2.8 g
Fats: 15.7 g
Carbs: 20.9 g
Water: 46.5 g
Other: 14.1 g
Daiquiri
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
Contains more Protein +4566.7%
Contains more Fats +26066.7%
Contains more Carbs +201.2%
Contains more Water +50%
Contains more Other +64.5%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Liqueur
Liqueur
2
:
1
Daiquiri
Daiquiri
Contains more Monounsaturated Fat +74200%
Contains more Polyunsaturated fat +4081.3%
Contains less Saturated Fat -99.9%
Liqueur
65% 30% 5%
Saturated Fat: 9.664 g
Monounsaturated Fat: 4.458 g
Polyunsaturated fat: 0.669 g
Daiquiri
21% 21% 57%
Saturated Fat: 0.006 g
Monounsaturated Fat: 0.006 g
Polyunsaturated fat: 0.016 g
Contains more Monounsaturated Fat +74200%
Contains more Polyunsaturated fat +4081.3%
Contains less Saturated Fat -99.9%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Liqueur Daiquiri
Rich in minerals ok
Rich in vitamins ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Liqueur Daiquiri Opinion
Net carbs 20.9g 6.84g Liqueur
Protein 2.8g 0.06g Liqueur
Fats 15.7g 0.06g Liqueur
Carbs 20.9g 6.94g Liqueur
Calories 327kcal 186kcal Liqueur
Sugar 19.76g 5.58g Daiquiri
Fiber 0g 0.1g Daiquiri
Calcium 16mg 3mg Liqueur
Iron 0.13mg 0.09mg Liqueur
Magnesium 2mg 2mg
Phosphorus 50mg 5mg Liqueur
Potassium 32mg 21mg Liqueur
Sodium 92mg 5mg Daiquiri
Zinc 0.16mg 0.04mg Liqueur
Copper 0.04mg 0.022mg Liqueur
Manganese 0.006mg 0.015mg Daiquiri
Selenium 0.4µg 0.1µg Liqueur
Vitamin A 620IU 4IU Liqueur
Vitamin A RAE 173µg 0µg Liqueur
Vitamin E 0.45mg 0.03mg Liqueur
Vitamin C 0.2mg 1.6mg Daiquiri
Vitamin B1 0.011mg 0.013mg Daiquiri
Vitamin B2 0.057mg 0.005mg Liqueur
Vitamin B3 0.078mg 0.051mg Liqueur
Vitamin B5 0.087mg 0.017mg Liqueur
Vitamin B6 0.011mg 0.008mg Liqueur
Folate 2µg 2µg
Vitamin B12 0.08µg 0µg Liqueur
Vitamin K 1.3µg 0.1µg Liqueur
Tryptophan 0.04mg Liqueur
Threonine 0.127mg Liqueur
Isoleucine 0.17mg Liqueur
Leucine 0.275mg Liqueur
Lysine 0.223mg Liqueur
Methionine 0.07mg Liqueur
Phenylalanine 0.136mg Liqueur
Valine 0.188mg Liqueur
Histidine 0.076mg Liqueur
Cholesterol 58mg 0mg Daiquiri
Saturated Fat 9.664g 0.006g Daiquiri
Monounsaturated Fat 4.458g 0.006g Liqueur
Polyunsaturated fat 0.669g 0.016g Liqueur

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Liqueur Daiquiri
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
7%
Liqueur
1%
Daiquiri
Minerals Daily Need Coverage Score
7%
Liqueur
2%
Daiquiri

Comparison summary

Which food is richer in minerals?
Liqueur
Liqueur is relatively richer in minerals
Which food is richer in vitamins?
Liqueur
Liqueur is relatively richer in vitamins
Which food is lower in Sugar?
Daiquiri
Daiquiri is lower in Sugar (difference - 14.18g)
Which food contains less Sodium?
Daiquiri
Daiquiri contains less Sodium (difference - 87mg)
Which food is lower in Cholesterol?
Daiquiri
Daiquiri is lower in Cholesterol (difference - 58mg)
Which food is lower in Saturated Fat?
Daiquiri
Daiquiri is lower in Saturated Fat (difference - 9.658g)
Which food is lower in glycemic index?
Daiquiri
Daiquiri is lower in glycemic index (difference - 65)
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175098/nutrients
  2. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.