Merlot vs. Herbal tea — In-Depth Nutrition Comparison
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Differences between Merlot and Herbal tea
- Merlot contains less Manganese than Herbal tea.
- Herbal tea's daily need coverage for Manganese is 15% higher.
- Herbal tea contains 23 times less Phosphorus than Merlot. Merlot contains 23mg of Phosphorus, while Herbal tea contains 1mg.
The food types used in this comparison are Alcoholic Beverage, wine, table, red, Merlot and Beverages, tea, hibiscus, brewed.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains
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Iron
+475%
Contains
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Magnesium
+300%
Contains
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Phosphorus
+2200%
Contains
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Potassium
+535%
Contains
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Zinc
+250%
Contains
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Copper
+∞%
Contains
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Selenium
+∞%
Contains
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Manganese
+261.4%
Equal in Calcium - 8
Equal in Sodium - 4
Contains
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Iron
+475%
Contains
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Magnesium
+300%
Contains
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Phosphorus
+2200%
Contains
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Potassium
+535%
Contains
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Zinc
+250%
Contains
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Copper
+∞%
Contains
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Selenium
+∞%
Contains
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Manganese
+261.4%
Equal in Calcium - 8
Equal in Sodium - 4
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains
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Vitamin B1
+∞%
Contains
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Vitamin B2
+∞%
Contains
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Vitamin B3
+460%
Contains
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Vitamin B5
+∞%
Contains
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Vitamin B6
+∞%
Equal in Folate - 1
Contains
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Vitamin B1
+∞%
Contains
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Vitamin B2
+∞%
Contains
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Vitamin B3
+460%
Contains
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Vitamin B5
+∞%
Contains
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Vitamin B6
+∞%
Equal in Folate - 1
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains
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Protein
+∞%
Contains
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Carbs
+∞%
Contains
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Other
+2478.6%
Contains
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Water
+15%
Protein:
0.07 g
Fats:
0 g
Carbs:
2.51 g
Water:
86.59 g
Other:
10.83 g
Protein:
0 g
Fats:
0 g
Carbs:
0 g
Water:
99.58 g
Other:
0.42 g
Contains
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Protein
+∞%
Contains
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Carbs
+∞%
Contains
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Other
+2478.6%
Contains
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Water
+15%
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Cholesterol |
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| Lower in Saturated Fat |
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| Rich in minerals |
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| Lower in Sugar |
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| Lower in Glycemic Index |
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| Lower in price |
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| Lower in Sodium | Equal | ||
| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
Opinion |
| Net carbs | 2.51g | 0g |
|
| Protein | 0.07g | 0g |
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| Carbs | 2.51g | 0g |
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| Calories | 83kcal | 0kcal |
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| Sugar | 0.62g | 0g |
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| Calcium | 8mg | 8mg | |
| Iron | 0.46mg | 0.08mg |
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| Magnesium | 12mg | 3mg |
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| Phosphorus | 23mg | 1mg |
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| Potassium | 127mg | 20mg |
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| Sodium | 4mg | 4mg | |
| Zinc | 0.14mg | 0.04mg |
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| Copper | 0.011mg | 0mg |
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| Manganese | 0.132mg | 0.477mg |
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| Selenium | 0.2µg | 0µg |
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| Vitamin B1 | 0.005mg | 0mg |
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| Vitamin B2 | 0.031mg | 0mg |
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| Vitamin B3 | 0.224mg | 0.04mg |
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| Vitamin B5 | 0.03mg | 0mg |
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| Vitamin B6 | 0.057mg | 0mg |
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| Folate | 1µg | 1µg |
Which food is preferable for your diet?
is better in case of low diet
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| Low Fats diet | Equal | |
| Low Carbs diet |
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| Low Calories diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
2%
0%
Minerals Daily Need Coverage Score
8%
7%
Comparison summary
Which food is lower in Cholesterol?
Merlot is lower in Cholesterol (difference - 0mg)
Which food is lower in Saturated Fat?
Merlot is lower in Saturated Fat (difference - 0g)
Which food is richer in minerals?
Merlot is relatively richer in minerals
Which food is lower in Sugar?
Herbal tea is lower in Sugar (difference - 0.62g)
Which food is lower in glycemic index?
Herbal tea is lower in glycemic index (difference - 15)
Which food is cheaper?
Herbal tea is cheaper (difference - $1.8)
Which food contains less Sodium?
?
The foods are relatively equal in Sodium (4 mg)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.