Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Beverages
  4. Merlot
  5. Compare
  6. Merlot vs. Liqueur

Merlot vs. Liqueur — In-Depth Nutrition Comparison

Compare

What are the differences between Merlot and Liqueur?

  • Merlot is richer than Liqueur in Manganese.
  • Merlot has 6 times more Magnesium than Liqueur. While Merlot has 12mg of Magnesium, Liqueur has only 2mg.
  • The amount of Sugar in Merlot is lower.

We used Alcoholic Beverage, wine, table, red, Merlot and Alcoholic beverage, liqueur, coffee with cream, 34 proof types in this article.

Infographic

Merlot vs Liqueur infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Merlot
Merlot
5
:
5
Liqueur
Liqueur
Contains more Iron +253.8%
Contains more Magnesium +500%
Contains more Potassium +296.9%
Contains less Sodium -95.7%
Contains more Manganese +2100%
Contains more Calcium +100%
Contains more Phosphorus +117.4%
Contains more Zinc +14.3%
Contains more Copper +263.6%
Contains more Selenium +100%
Merlot
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 18% 9% 10% 12% 1% 4% 4% 18% 2%
Liqueur
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 5% 5% 2% 22% 3% 12% 5% 14% 1% 3%
Contains more Iron +253.8%
Contains more Magnesium +500%
Contains more Potassium +296.9%
Contains less Sodium -95.7%
Contains more Manganese +2100%
Contains more Calcium +100%
Contains more Phosphorus +117.4%
Contains more Zinc +14.3%
Contains more Copper +263.6%
Contains more Selenium +100%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Merlot
Merlot
2
:
10
Liqueur
Liqueur
Contains more Vitamin B3 +187.2%
Contains more Vitamin B6 +418.2%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +120%
Contains more Vitamin B2 +83.9%
Contains more Vitamin B5 +190%
Contains more Folate +100%
Contains more Vitamin B12 +∞%
Merlot
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 8% 5% 2% 14% 1% 0% 0%
Liqueur
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 38% 10% 0% 1% 3% 14% 2% 6% 3% 2% 10% 4%
Contains more Vitamin B3 +187.2%
Contains more Vitamin B6 +418.2%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +120%
Contains more Vitamin B2 +83.9%
Contains more Vitamin B5 +190%
Contains more Folate +100%
Contains more Vitamin B12 +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Merlot
Merlot
1
:
4
Liqueur
Liqueur
Contains more Water +86.2%
Contains more Protein +3900%
Contains more Fats +∞%
Contains more Carbs +732.7%
Contains more Other +30.2%
Merlot
3% 87% 11%
Protein: 0.07 g
Fats: 0 g
Carbs: 2.51 g
Water: 86.59 g
Other: 10.83 g
Liqueur
3% 16% 21% 47% 14%
Protein: 2.8 g
Fats: 15.7 g
Carbs: 20.9 g
Water: 46.5 g
Other: 14.1 g
Contains more Water +86.2%
Contains more Protein +3900%
Contains more Fats +∞%
Contains more Carbs +732.7%
Contains more Other +30.2%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Merlot Liqueur
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok
Rich in vitamins ok
Rich in minerals Equal

All nutrients comparison - raw data values

Nutrient Merlot Liqueur Opinion
Net carbs 2.51g 20.9g Liqueur
Protein 0.07g 2.8g Liqueur
Fats 0g 15.7g Liqueur
Carbs 2.51g 20.9g Liqueur
Calories 83kcal 327kcal Liqueur
Sugar 0.62g 19.76g Merlot
Calcium 8mg 16mg Liqueur
Iron 0.46mg 0.13mg Merlot
Magnesium 12mg 2mg Merlot
Phosphorus 23mg 50mg Liqueur
Potassium 127mg 32mg Merlot
Sodium 4mg 92mg Merlot
Zinc 0.14mg 0.16mg Liqueur
Copper 0.011mg 0.04mg Liqueur
Manganese 0.132mg 0.006mg Merlot
Selenium 0.2µg 0.4µg Liqueur
Vitamin A 620IU Liqueur
Vitamin A RAE 173µg Liqueur
Vitamin E 0.45mg Liqueur
Vitamin C 0mg 0.2mg Liqueur
Vitamin B1 0.005mg 0.011mg Liqueur
Vitamin B2 0.031mg 0.057mg Liqueur
Vitamin B3 0.224mg 0.078mg Merlot
Vitamin B5 0.03mg 0.087mg Liqueur
Vitamin B6 0.057mg 0.011mg Merlot
Folate 1µg 2µg Liqueur
Vitamin B12 0µg 0.08µg Liqueur
Vitamin K 1.3µg Liqueur
Tryptophan 0.04mg Liqueur
Threonine 0.127mg Liqueur
Isoleucine 0.17mg Liqueur
Leucine 0.275mg Liqueur
Lysine 0.223mg Liqueur
Methionine 0.07mg Liqueur
Phenylalanine 0.136mg Liqueur
Valine 0.188mg Liqueur
Histidine 0.076mg Liqueur
Cholesterol 58mg Merlot
Saturated Fat 9.664g Merlot
Monounsaturated Fat 4.458g Liqueur
Polyunsaturated fat 0.669g Liqueur

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Merlot Liqueur
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

People also compare

Merlot
Merlot vs Merlot
Merlot
Merlot
Merlot vs Gewürztraminer
Gewürztraminer
Merlot
Merlot vs Pinot noir
Pinot noir
Liqueur
Liqueur vs Rum
Rum
Liqueur
Liqueur vs Vodka
Vodka
Liqueur
Liqueur vs Whisky
Whisky

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
2%
Merlot
7%
Liqueur
Minerals Daily Need Coverage Score
8%
Merlot
7%
Liqueur

Comparison summary

Which food is lower in Sugar?
Merlot
Merlot is lower in Sugar (difference - 19.14g)
Which food contains less Sodium?
Merlot
Merlot contains less Sodium (difference - 88mg)
Which food is lower in Cholesterol?
Merlot
Merlot is lower in Cholesterol (difference - 58mg)
Which food is lower in Saturated Fat?
Merlot
Merlot is lower in Saturated Fat (difference - 9.664g)
Which food is lower in glycemic index?
Merlot
Merlot is lower in glycemic index (difference - 65)
Which food is cheaper?
Liqueur
Liqueur is cheaper (difference - $2)
Which food is richer in vitamins?
Liqueur
Liqueur is relatively richer in vitamins
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Merlot - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171925/nutrients
  2. Liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175098/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.