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Patty vs. Marble cake — In-Depth Nutrition Comparison

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The main differences between Patty and Marble cake

  • Patty is richer in Vitamin B12, Zinc, Selenium, Vitamin B6, and Vitamin B3, yet Marble cake is richer in Phosphorus, and Fiber.
  • Daily need coverage for Vitamin B12 from Patty is 85% higher.

Food types used in this article are USDA Commodity, beef, patties (100%), frozen, raw and Cake, pudding-type, marble, dry mix.

Infographic

Patty vs Marble cake infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Iron +19.1%
Contains more Potassium +118.7%
Contains less Sodium -85.7%
Contains more Zinc +1077.1%
Contains more Selenium +469.2%
Contains more Calcium +985.7%
Contains more Phosphorus +89.7%
Contains more Copper +84.9%
Contains more Manganese +717.6%
Equal in Magnesium - 18
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 73% 13% 63% 24% 10% 113% 25% 3% 81%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 23% 61% 13% 118% 11% 68% 10% 45% 19% 15%
Contains more Iron +19.1%
Contains more Potassium +118.7%
Contains less Sodium -85.7%
Contains more Zinc +1077.1%
Contains more Selenium +469.2%
Contains more Calcium +985.7%
Contains more Phosphorus +89.7%
Contains more Copper +84.9%
Contains more Manganese +717.6%
Equal in Magnesium - 18

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Patty
5
:
Contains more Vitamin B2 +23.1%
Contains more Vitamin B3 +148.8%
Contains more Vitamin B5 +221.9%
Contains more Vitamin B6 +756%
Contains more Vitamin B12 +∞%
Contains more Vitamin A +∞%
Contains more Vitamin B1 +320.9%
Contains more Folate +500%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 11% 37% 73% 19% 50% 5% 257% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 1% 17% 0% 0% 46% 30% 29% 6% 6% 27% 0% 7%
Contains more Vitamin B2 +23.1%
Contains more Vitamin B3 +148.8%
Contains more Vitamin B5 +221.9%
Contains more Vitamin B6 +756%
Contains more Vitamin B12 +∞%
Contains more Vitamin A +∞%
Contains more Vitamin B1 +320.9%
Contains more Folate +500%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Protein +330.3%
Contains more Fats +34.1%
Contains more Water +1987.7%
Contains more Other +115.7%
Contains more Carbs +∞%
15% 16% 65% 5%
Protein: 14.63 g
Fats: 15.69 g
Carbs: 0 g
Water: 64.72 g
Other: 4.96 g
3% 12% 80% 3% 2%
Protein: 3.4 g
Fats: 11.7 g
Carbs: 79.5 g
Water: 3.1 g
Other: 2.3 g
Contains more Protein +330.3%
Contains more Fats +34.1%
Contains more Water +1987.7%
Contains more Other +115.7%
Contains more Carbs +∞%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Contains more Monounsaturated Fat +44.4%
Contains less Saturated Fat -61.3%
Contains more Polyunsaturated fat +487.7%
46% 50% 5%
Saturated Fat: 6.333 g
Monounsaturated Fat: 6.861 g
Polyunsaturated fat: 0.643 g
22% 43% 34%
Saturated Fat: 2.45 g
Monounsaturated Fat: 4.75 g
Polyunsaturated fat: 3.779 g
Contains more Monounsaturated Fat +44.4%
Contains less Saturated Fat -61.3%
Contains more Polyunsaturated fat +487.7%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Patty Marble cake
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price Equal
Rich in minerals Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Patty Marble cake Opinion
Net carbs 0g 76.6g Marble cake
Protein 14.63g 3.4g Patty
Fats 15.69g 11.7g Patty
Carbs 0g 79.5g Marble cake
Calories 204kcal 416kcal Marble cake
Sugar 35.71g Patty
Fiber 0g 2.9g Marble cake
Calcium 7mg 76mg Marble cake
Iron 1.93mg 1.62mg Patty
Magnesium 18mg 18mg
Phosphorus 145mg 275mg Marble cake
Potassium 269mg 123mg Patty
Sodium 74mg 519mg Patty
Zinc 4.12mg 0.35mg Patty
Copper 0.073mg 0.135mg Marble cake
Manganese 0.017mg 0.139mg Marble cake
Selenium 14.8µg 2.6µg Patty
Vitamin A 0IU 2IU Marble cake
Vitamin A RAE 0µg 1µg Marble cake
Vitamin E 0.85mg Marble cake
Vitamin B1 0.043mg 0.181mg Marble cake
Vitamin B2 0.16mg 0.13mg Patty
Vitamin B3 3.846mg 1.546mg Patty
Vitamin B5 0.309mg 0.096mg Patty
Vitamin B6 0.214mg 0.025mg Patty
Folate 6µg 36µg Marble cake
Vitamin B12 2.05µg 0µg Patty
Vitamin K 2.8µg Marble cake
Tryptophan 0.049mg Marble cake
Threonine 0.105mg Marble cake
Isoleucine 0.127mg Marble cake
Leucine 0.22mg Marble cake
Lysine 0.133mg Marble cake
Methionine 0.049mg Marble cake
Phenylalanine 0.158mg Marble cake
Valine 0.164mg Marble cake
Histidine 0.065mg Marble cake
Cholesterol 53mg 0mg Marble cake
Saturated Fat 6.333g 2.45g Marble cake
Monounsaturated Fat 6.861g 4.75g Patty
Polyunsaturated fat 0.643g 3.779g Marble cake

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Patty Marble cake
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
37%
Patty
14%
Marble cake
Minerals Daily Need Coverage Score
40%
Patty
38%
Marble cake

Comparison summary

Which food is lower in Sugar?
Patty
Patty is lower in Sugar (difference - 35.71g)
Which food contains less Sodium?
Patty
Patty contains less Sodium (difference - 445mg)
Which food is lower in Cholesterol?
Marble cake
Marble cake is lower in Cholesterol (difference - 53mg)
Which food is lower in Saturated Fat?
Marble cake
Marble cake is lower in Saturated Fat (difference - 3.883g)
Which food is lower in glycemic index?
Marble cake
Marble cake is lower in glycemic index (difference - 0)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.