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Patty vs. Pound cake — In-Depth Nutrition Comparison

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What are the differences between Patty and Pound cake?

  • Patty is higher in Vitamin B12, Zinc, Selenium, Vitamin B3, and Vitamin B6, yet Pound cake is higher in Vitamin B1, Folate, and Vitamin A RAE.
  • Patty's daily need coverage for Vitamin B12 is 70% more.
  • Patty has 10 times more Zinc than Pound cake. While Patty has 4.12mg of Zinc, Pound cake has only 0.43mg.
  • The amount of Saturated Fat in Pound cake is lower.

We used USDA Commodity, beef, patties (100%), frozen, raw and Cake, pound, commercially prepared, butter (includes fresh and frozen) types in this article.

Infographic

Patty vs Pound cake infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Iron +30.4%
Contains more Magnesium +125%
Contains more Potassium +80.5%
Contains less Sodium -80.4%
Contains more Zinc +858.1%
Contains more Copper +73.8%
Contains more Selenium +196%
Contains more Calcium +571.4%
Contains more Manganese +547.1%
Equal in Phosphorus - 140
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 73% 13% 63% 24% 10% 113% 25% 3% 81%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 15% 56% 6% 60% 14% 50% 12% 14% 15% 28%
Contains more Iron +30.4%
Contains more Magnesium +125%
Contains more Potassium +80.5%
Contains less Sodium -80.4%
Contains more Zinc +858.1%
Contains more Copper +73.8%
Contains more Selenium +196%
Contains more Calcium +571.4%
Contains more Manganese +547.1%
Equal in Phosphorus - 140

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Patty
3
:
Contains more Vitamin B3 +138.1%
Contains more Vitamin B6 +494.4%
Contains more Vitamin B12 +469.4%
Contains more Vitamin A +∞%
Contains more Vitamin B1 +302.3%
Contains more Vitamin B2 +55.6%
Contains more Vitamin B5 +57%
Contains more Folate +600%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 11% 37% 73% 19% 50% 5% 257% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 15% 14% 24% 0% 44% 58% 31% 30% 9% 32% 45% 5%
Contains more Vitamin B3 +138.1%
Contains more Vitamin B6 +494.4%
Contains more Vitamin B12 +469.4%
Contains more Vitamin A +∞%
Contains more Vitamin B1 +302.3%
Contains more Vitamin B2 +55.6%
Contains more Vitamin B5 +57%
Contains more Folate +600%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Protein +192.6%
Contains more Fats +12.4%
Contains more Water +150.2%
Contains more Other +224.2%
Contains more Carbs +∞%
15% 16% 65% 5%
Protein: 14.63 g
Fats: 15.69 g
Carbs: 0 g
Water: 64.72 g
Other: 4.96 g
5% 14% 54% 26%
Protein: 5 g
Fats: 13.96 g
Carbs: 53.64 g
Water: 25.87 g
Other: 1.53 g
Contains more Protein +192.6%
Contains more Fats +12.4%
Contains more Water +150.2%
Contains more Other +224.2%
Contains more Carbs +∞%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Contains more Monounsaturated Fat +127.2%
Contains less Saturated Fat -24%
Contains more Polyunsaturated fat +431.7%
46% 50% 5%
Saturated Fat: 6.333 g
Monounsaturated Fat: 6.861 g
Polyunsaturated fat: 0.643 g
43% 27% 30%
Saturated Fat: 4.811 g
Monounsaturated Fat: 3.02 g
Polyunsaturated fat: 3.419 g
Contains more Monounsaturated Fat +127.2%
Contains less Saturated Fat -24%
Contains more Polyunsaturated fat +431.7%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Patty Pound cake
Lower in Saturated Fat ok
Rich in vitamins ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Glycemic Index ok
Rich in minerals ok
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Patty Pound cake Opinion
Net carbs 0g 53.04g Pound cake
Protein 14.63g 5g Patty
Fats 15.69g 13.96g Patty
Carbs 0g 53.64g Pound cake
Calories 204kcal 353kcal Pound cake
Starch 17.36g Pound cake
Fructose 0.33g Pound cake
Sugar 33.36g Patty
Fiber 0g 0.6g Pound cake
Calcium 7mg 47mg Pound cake
Iron 1.93mg 1.48mg Patty
Magnesium 18mg 8mg Patty
Phosphorus 145mg 140mg Patty
Potassium 269mg 149mg Patty
Sodium 74mg 377mg Patty
Zinc 4.12mg 0.43mg Patty
Copper 0.073mg 0.042mg Patty
Manganese 0.017mg 0.11mg Pound cake
Selenium 14.8µg 5µg Patty
Vitamin A 0IU 241IU Pound cake
Vitamin A RAE 0µg 70µg Pound cake
Vitamin E 0.65mg Pound cake
Vitamin D 34IU Pound cake
Vitamin D 0.8µg Pound cake
Vitamin B1 0.043mg 0.173mg Pound cake
Vitamin B2 0.16mg 0.249mg Pound cake
Vitamin B3 3.846mg 1.615mg Patty
Vitamin B5 0.309mg 0.485mg Pound cake
Vitamin B6 0.214mg 0.036mg Patty
Folate 6µg 42µg Pound cake
Vitamin B12 2.05µg 0.36µg Patty
Vitamin K 1.7µg Pound cake
Tryptophan 0.041mg Pound cake
Threonine 153mg Pound cake
Isoleucine 0.204mg Pound cake
Leucine 0.397mg Pound cake
Lysine 0.198mg Pound cake
Methionine 0.117mg Pound cake
Phenylalanine 0.239mg Pound cake
Valine 0.249mg Pound cake
Histidine 0.117mg Pound cake
Cholesterol 53mg 66mg Patty
Trans Fat 0.192g Patty
Saturated Fat 6.333g 4.811g Pound cake
Omega-3 - DHA 0g 0.007g Pound cake
Omega-3 - EPA 0g 0.001g Pound cake
Omega-3 - DPA 0g 0.005g Pound cake
Monounsaturated Fat 6.861g 3.02g Patty
Polyunsaturated fat 0.643g 3.419g Pound cake
Omega-6 - Eicosadienoic acid 0.004g Pound cake
Omega-6 - Linoleic acid 2.895g Pound cake
Omega-6 - Gamma-linoleic acid 0.015g Pound cake
Omega-3 - ALA 0.372g Pound cake
Omega-6 - Dihomo-gamma-linoleic acid 0.008g Pound cake

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Patty Pound cake
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

People also compare

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
37%
Patty
25%
Pound cake
Minerals Daily Need Coverage Score
40%
Patty
26%
Pound cake

Comparison summary

Which food is lower in Saturated Fat?
Pound cake
Pound cake is lower in Saturated Fat (difference - 1.522g)
Which food is richer in vitamins?
Pound cake
Pound cake is relatively richer in vitamins
Which food is lower in Sugar?
Patty
Patty is lower in Sugar (difference - 33.36g)
Which food contains less Sodium?
Patty
Patty contains less Sodium (difference - 303mg)
Which food is lower in Cholesterol?
Patty
Patty is lower in Cholesterol (difference - 13mg)
Which food is lower in glycemic index?
Patty
Patty is lower in glycemic index (difference - 54)
Which food is richer in minerals?
Patty
Patty is relatively richer in minerals
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Pound cake - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172704/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.