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Pineapple cake vs. Patty — In-Depth Nutrition Comparison

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What are the main differences between Pineapple cake and Patty?

  • Pineapple cake is richer in Vitamin B1, Manganese, and Calcium, while Patty is higher in Vitamin B12, Zinc, Vitamin B3, and Vitamin B6.
  • Pineapple cake's daily need coverage for Vitamin B1 is 12746% higher.
  • Patty has 21 times less Manganese than Pineapple cake. Pineapple cake has 0.35mg of Manganese, while Patty has 0.017mg.
  • Patty is lower in Sodium.

We used Cake, pineapple upside-down, prepared from recipe and USDA Commodity, beef, patties (100%), frozen, raw types in this comparison.

Infographic

Pineapple cake vs Patty infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Calcium +1614.3%
Contains more Copper +19.2%
Contains more Manganese +1958.8%
Contains more Iron +30.4%
Contains more Magnesium +38.5%
Contains more Phosphorus +76.8%
Contains more Potassium +140.2%
Contains less Sodium -76.8%
Contains more Zinc +1229%
Contains more Selenium +57.4%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 36% 56% 10% 36% 10% 42% 9% 29% 46% 52%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 73% 13% 63% 24% 10% 113% 25% 3% 81%
Contains more Calcium +1614.3%
Contains more Copper +19.2%
Contains more Manganese +1958.8%
Contains more Iron +30.4%
Contains more Magnesium +38.5%
Contains more Phosphorus +76.8%
Contains more Potassium +140.2%
Contains less Sodium -76.8%
Contains more Zinc +1229%
Contains more Selenium +57.4%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
5
Patty
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +355714%
Contains more Folate +333.3%
Contains more Vitamin B3 +223.2%
Contains more Vitamin B5 +53%
Contains more Vitamin B6 +529.4%
Contains more Vitamin B12 +2462.5%
Equal in Vitamin B2 - 0.16
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 16% 0% 0% 4% 38250% 36% 23% 13% 8% 20% 10% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 11% 37% 73% 19% 50% 5% 257% 0%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +355714%
Contains more Folate +333.3%
Contains more Vitamin B3 +223.2%
Contains more Vitamin B5 +53%
Contains more Vitamin B6 +529.4%
Contains more Vitamin B12 +2462.5%
Equal in Vitamin B2 - 0.16

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Carbs +∞%
Contains more Protein +318%
Contains more Fats +29.7%
Contains more Water +100.4%
Contains more Other +210%
4% 12% 51% 32%
Protein: 3.5 g
Fats: 12.1 g
Carbs: 50.5 g
Water: 32.3 g
Other: 1.6 g
15% 16% 65% 5%
Protein: 14.63 g
Fats: 15.69 g
Carbs: 0 g
Water: 64.72 g
Other: 4.96 g
Contains more Carbs +∞%
Contains more Protein +318%
Contains more Fats +29.7%
Contains more Water +100.4%
Contains more Other +210%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Contains less Saturated Fat -54%
Contains more Polyunsaturated fat +410.4%
Contains more Monounsaturated Fat +32.1%
26% 46% 29%
Saturated Fat: 2.915 g
Monounsaturated Fat: 5.194 g
Polyunsaturated fat: 3.282 g
46% 50% 5%
Saturated Fat: 6.333 g
Monounsaturated Fat: 6.861 g
Polyunsaturated fat: 0.643 g
Contains less Saturated Fat -54%
Contains more Polyunsaturated fat +410.4%
Contains more Monounsaturated Fat +32.1%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Pineapple cake Patty
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in Sodium ok
Lower in Sugar Equal
Lower in price Equal
Rich in minerals Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Pineapple cake Patty Opinion
Net carbs 49.7g 0g Pineapple cake
Protein 3.5g 14.63g Patty
Fats 12.1g 15.69g Patty
Carbs 50.5g 0g Pineapple cake
Calories 319kcal 204kcal Pineapple cake
Fiber 0.8g 0g Pineapple cake
Calcium 120mg 7mg Pineapple cake
Iron 1.48mg 1.93mg Patty
Magnesium 13mg 18mg Patty
Phosphorus 82mg 145mg Patty
Potassium 112mg 269mg Patty
Sodium 319mg 74mg Patty
Zinc 0.31mg 4.12mg Patty
Copper 0.087mg 0.073mg Pineapple cake
Manganese 0.35mg 0.017mg Pineapple cake
Selenium 9.4µg 14.8µg Patty
Vitamin A 253IU 0IU Pineapple cake
Vitamin A RAE 62µg 0µg Pineapple cake
Vitamin C 1.2mg 0mg Pineapple cake
Vitamin B1 153mg 0.043mg Pineapple cake
Vitamin B2 0.156mg 0.16mg Patty
Vitamin B3 1.19mg 3.846mg Patty
Vitamin B5 0.202mg 0.309mg Patty
Vitamin B6 0.034mg 0.214mg Patty
Folate 26µg 6µg Pineapple cake
Vitamin B12 0.08µg 2.05µg Patty
Tryptophan 0.043mg Pineapple cake
Threonine 0.117mg Pineapple cake
Isoleucine 0.147mg Pineapple cake
Leucine 0.264mg Pineapple cake
Lysine 0.143mg Pineapple cake
Methionine 0.074mg Pineapple cake
Phenylalanine 0.173mg Pineapple cake
Valine 0.167mg Pineapple cake
Histidine 0.081mg Pineapple cake
Cholesterol 22mg 53mg Pineapple cake
Saturated Fat 2.915g 6.333g Pineapple cake
Omega-3 - DHA 0.002g 0g Pineapple cake
Monounsaturated Fat 5.194g 6.861g Patty
Polyunsaturated fat 3.282g 0.643g Pineapple cake

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Pineapple cake Patty
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
3198%
Pineapple cake
37%
Patty
Minerals Daily Need Coverage Score
32%
Pineapple cake
40%
Patty

Comparison summary

Which food is lower in Cholesterol?
Pineapple cake
Pineapple cake is lower in Cholesterol (difference - 31mg)
Which food is lower in Saturated Fat?
Pineapple cake
Pineapple cake is lower in Saturated Fat (difference - 3.418g)
Which food is lower in glycemic index?
Pineapple cake
Pineapple cake is lower in glycemic index (difference - 0)
Which food contains less Sodium?
Patty
Patty contains less Sodium (difference - 245mg)
Which food contains less Sugar?
?
The foods are relatively equal in Sugar ( g)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Pineapple cake - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172703/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.