Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Pinot noir vs. Lemonade — In-Depth Nutrition Comparison

Compare

Important differences between Pinot noir and Lemonade

    The food varieties used in the comparison are Alcoholic Beverage, wine, table, red, Pinot Noir and Lemonade, frozen concentrate, white, prepared with water.

    Infographic

    Pinot noir vs Lemonade infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 2% 6% 2% 1% 2% 1% 1% 7% 1% 1%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    :
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 1% 1% 0% 14% 2% 5% 1% 1% 2% 1% 0% 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    Contains more Other +8800%
    Contains more Fats +∞%
    Contains more Carbs +351.1%
    Equal in Protein - 0.07
    Equal in Water - 89.35
    2% 87% 11%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 2.31 g
    Water: 86.94 g
    Other: 10.68 g
    10% 89%
    Protein: 0.07 g
    Fats: 0.04 g
    Carbs: 10.42 g
    Water: 89.35 g
    Other: 0.12 g
    Contains more Other +8800%
    Contains more Fats +∞%
    Contains more Carbs +351.1%
    Equal in Protein - 0.07
    Equal in Water - 89.35

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Pinot noir Lemonade
    Lower in Sugar ok
    Lower in Sodium ok
    Lower in Cholesterol ok
    Lower in Saturated Fat ok
    Lower in Glycemic Index ok
    Lower in price ok
    Rich in minerals ok
    Rich in vitamins ok

    All nutrients comparison - raw data values

    Nutrient Pinot noir Lemonade Opinion
    Net carbs 2.31g 10.42g Lemonade
    Protein 0.07g 0.07g
    Fats 0g 0.04g Lemonade
    Carbs 2.31g 10.42g Lemonade
    Calories 82kcal 40kcal Pinot noir
    Sugar 9.98g Pinot noir
    Calcium 4mg Lemonade
    Iron 0.16mg Lemonade
    Magnesium 2mg Lemonade
    Phosphorus 2mg Lemonade
    Potassium 15mg Lemonade
    Sodium 4mg Pinot noir
    Zinc 0.02mg Lemonade
    Copper 0.021mg Lemonade
    Manganese 0.005mg Lemonade
    Selenium 0.1µg Lemonade
    Vitamin A 1IU Lemonade
    Vitamin E 0.01mg Lemonade
    Vitamin C 3.9mg Lemonade
    Vitamin B1 0.006mg Lemonade
    Vitamin B2 0.021mg Lemonade
    Vitamin B3 0.016mg Lemonade
    Vitamin B5 0.013mg Lemonade
    Vitamin B6 0.006mg Lemonade
    Folate 1µg Lemonade
    Saturated Fat 0.006g Pinot noir
    Monounsaturated Fat 0.002g Lemonade
    Polyunsaturated fat 0.013g Lemonade

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Pinot noir Lemonade
    Low Fats diet ok
    Low Carbs diet ok
    Low Calories diet ok
    Low Glycemic Index diet ok

    People also compare

    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    0%
    Pinot noir
    2%
    Lemonade
    Minerals Daily Need Coverage Score
    0%
    Pinot noir
    2%
    Lemonade

    Comparison summary

    Which food is lower in Sugar?
    Pinot noir
    Pinot noir is lower in Sugar (difference - 9.98g)
    Which food contains less Sodium?
    Pinot noir
    Pinot noir contains less Sodium (difference - 4mg)
    Which food is lower in Cholesterol?
    Pinot noir
    Pinot noir is lower in Cholesterol (difference - 0mg)
    Which food is lower in Saturated Fat?
    Pinot noir
    Pinot noir is lower in Saturated Fat (difference - 0.006g)
    Which food is lower in glycemic index?
    Pinot noir
    Pinot noir is lower in glycemic index (difference - 54)
    Which food is cheaper?
    Lemonade
    Lemonade is cheaper (difference - $3)
    Which food is richer in minerals?
    Lemonade
    Lemonade is relatively richer in minerals
    Which food is richer in vitamins?
    Lemonade
    Lemonade is relatively richer in vitamins

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Pinot noir - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174835/nutrients
    2. Lemonade - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173217/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.