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Whisky vs. Black tea — In-Depth Nutrition Comparison

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What are the differences between Whisky and Black tea?

  • Black tea is richer than Whisky in Manganese.

We used Alcoholic beverage, distilled, whiskey, 86 proof and Beverages, tea, black, brewed, prepared with tap water types in this article.

Infographic

Whisky vs Black tea infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Phosphorus +200%
Contains less Sodium -100%
Contains more Copper +40%
Contains more Magnesium +∞%
Contains more Potassium +3600%
Contains more Manganese +2637.5%
Equal in Iron - 0.02
Equal in Zinc - 0.02
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 1% 0% 2% 1% 0% 1% 5% 2% 0%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 1% 3% 1% 4% 1% 1% 4% 29% 0%
Contains more Phosphorus +200%
Contains less Sodium -100%
Contains more Copper +40%
Contains more Magnesium +∞%
Contains more Potassium +3600%
Contains more Manganese +2637.5%
Equal in Iron - 0.02
Equal in Zinc - 0.02

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Whisky
2
:
Contains more Vitamin B1 +∞%
Contains more Vitamin B3 +∞%
Contains more Vitamin B2 +1300%
Contains more Vitamin B5 +∞%
Contains more Folate +∞%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 1% 1% 0% 0% 0% 0% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 4% 0% 1% 0% 4% 0% 0%
Contains more Vitamin B1 +∞%
Contains more Vitamin B3 +∞%
Contains more Vitamin B2 +1300%
Contains more Vitamin B5 +∞%
Contains more Folate +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Other +∞%
Contains more Carbs +200%
Contains more Water +56%
64% 36%
Protein: 0 g
Fats: 0 g
Carbs: 0.1 g
Water: 63.9 g
Other: 36 g
100%
Protein: 0 g
Fats: 0 g
Carbs: 0.3 g
Water: 99.7 g
Other: 0 g
Contains more Other +∞%
Contains more Carbs +200%
Contains more Water +56%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Whisky Black tea
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in price ok
Lower in Sugar ok
Rich in vitamins ok
Lower in Cholesterol Equal
Lower in Glycemic Index Equal
Rich in minerals Equal

All nutrients comparison - raw data values

Nutrient Whisky Black tea Opinion
Net carbs 0.1g 0.3g Black tea
Carbs 0.1g 0.3g Black tea
Calories 250kcal 1kcal Whisky
Sugar 0.1g 0g Black tea
Iron 0.02mg 0.02mg
Magnesium 0mg 3mg Black tea
Phosphorus 3mg 1mg Whisky
Potassium 1mg 37mg Black tea
Sodium 0mg 3mg Whisky
Zinc 0.02mg 0.02mg
Copper 0.014mg 0.01mg Whisky
Manganese 0.008mg 0.219mg Black tea
Vitamin B1 0.008mg 0mg Whisky
Vitamin B2 0.001mg 0.014mg Black tea
Vitamin B3 0.05mg 0mg Whisky
Vitamin B5 0mg 0.011mg Black tea
Folate 0µg 5µg Black tea
Saturated Fat 0g 0.002g Whisky
Monounsaturated Fat 0g 0.001g Black tea
Polyunsaturated fat 0g 0.004g Black tea

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Whisky Black tea
Low Fats diet Equal
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Whisky
1%
Black tea
Minerals Daily Need Coverage Score
1%
Whisky
4%
Black tea

Comparison summary

Which food contains less Sodium?
Whisky
Whisky contains less Sodium (difference - 3mg)
Which food is lower in Saturated Fat?
Whisky
Whisky is lower in Saturated Fat (difference - 0.002g)
Which food is cheaper?
Whisky
Whisky is cheaper (difference - $0.2)
Which food is lower in Sugar?
Black tea
Black tea is lower in Sugar (difference - 0.1g)
Which food is richer in vitamins?
Black tea
Black tea is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes (0)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Whisky - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174819/nutrients
  2. Black tea - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173227/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.