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  6. White wine vs. Daiquiri

White wine vs. Daiquiri — In-Depth Nutrition Comparison

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What are the main differences between White wine and Daiquiri?

  • White wine has 3 times more Potassium than Daiquiri. White wine has 71mg of Potassium, while Daiquiri has 21mg.
  • White wine contains less Sugar.

We used Alcoholic beverage, wine, table, white and Alcoholic beverage, daiquiri, prepared-from-recipe types in this comparison.

Infographic

White wine vs Daiquiri infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
White wine
White wine
7
:
1
Daiquiri
Daiquiri
Contains more Calcium +200%
Contains more Iron +200%
Contains more Magnesium +400%
Contains more Phosphorus +260%
Contains more Potassium +238.1%
Contains more Zinc +200%
Contains more Manganese +680%
Contains more Copper +450%
Equal in Sodium - 5
Equal in Selenium - 0.1
White wine
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 11% 8% 8% 7% 1% 4% 2% 16% 1%
Daiquiri
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 4% 2% 3% 2% 1% 2% 8% 2% 1%
Contains more Calcium +200%
Contains more Iron +200%
Contains more Magnesium +400%
Contains more Phosphorus +260%
Contains more Potassium +238.1%
Contains more Zinc +200%
Contains more Manganese +680%
Contains more Copper +450%
Equal in Sodium - 5
Equal in Selenium - 0.1

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
White wine
White wine
6
:
5
Daiquiri
Daiquiri
Contains more Vitamin B2 +200%
Contains more Vitamin B3 +111.8%
Contains more Vitamin B5 +164.7%
Contains more Vitamin B6 +525%
Contains more Vitamin K +300%
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +160%
Contains more Folate +100%
White wine
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 4% 3% 3% 12% 1% 0% 1%
Daiquiri
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 1% 1% 0% 6% 4% 2% 1% 2% 2% 2% 0% 1%
Contains more Vitamin B2 +200%
Contains more Vitamin B3 +111.8%
Contains more Vitamin B5 +164.7%
Contains more Vitamin B6 +525%
Contains more Vitamin K +300%
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +160%
Contains more Folate +100%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
White wine
White wine
2
:
3
Daiquiri
Daiquiri
Contains more Protein +16.7%
Contains more Water +24.5%
Contains more Fats +∞%
Contains more Carbs +166.9%
Contains more Other +121.6%
White wine
3% 87% 10%
Protein: 0.07 g
Fats: 0 g
Carbs: 2.6 g
Water: 86.86 g
Other: 10.47 g
Daiquiri
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
Contains more Protein +16.7%
Contains more Water +24.5%
Contains more Fats +∞%
Contains more Carbs +166.9%
Contains more Other +121.6%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
White wine Daiquiri
Lower in Sugar ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Rich in minerals ok
Lower in price ok
Lower in Sodium Equal
Lower in Cholesterol Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient White wine Daiquiri Opinion
Net carbs 2.6g 6.84g Daiquiri
Protein 0.07g 0.06g White wine
Fats 0g 0.06g Daiquiri
Carbs 2.6g 6.94g Daiquiri
Calories 82kcal 186kcal Daiquiri
Sugar 0.96g 5.58g White wine
Fiber 0g 0.1g Daiquiri
Calcium 9mg 3mg White wine
Iron 0.27mg 0.09mg White wine
Magnesium 10mg 2mg White wine
Phosphorus 18mg 5mg White wine
Potassium 71mg 21mg White wine
Sodium 5mg 5mg
Zinc 0.12mg 0.04mg White wine
Copper 0.004mg 0.022mg Daiquiri
Manganese 0.117mg 0.015mg White wine
Selenium 0.1µg 0.1µg
Vitamin A 0IU 4IU Daiquiri
Vitamin E 0mg 0.03mg Daiquiri
Vitamin C 0mg 1.6mg Daiquiri
Vitamin B1 0.005mg 0.013mg Daiquiri
Vitamin B2 0.015mg 0.005mg White wine
Vitamin B3 0.108mg 0.051mg White wine
Vitamin B5 0.045mg 0.017mg White wine
Vitamin B6 0.05mg 0.008mg White wine
Folate 1µg 2µg Daiquiri
Vitamin K 0.4µg 0.1µg White wine
Saturated Fat 0g 0.006g White wine
Monounsaturated Fat 0g 0.006g Daiquiri
Polyunsaturated fat 0g 0.016g Daiquiri

Which food is preferable for your diet?

ok
ok
is better in case of low diet
White wine Daiquiri
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
2%
White wine
1%
Daiquiri
Minerals Daily Need Coverage Score
6%
White wine
2%
Daiquiri

Comparison summary

Which food is lower in Sugar?
White wine
White wine is lower in Sugar (difference - 4.62g)
Which food is lower in Saturated Fat?
White wine
White wine is lower in Saturated Fat (difference - 0.006g)
Which food is lower in glycemic index?
White wine
White wine is lower in glycemic index (difference - 15)
Which food is richer in minerals?
White wine
White wine is relatively richer in minerals
Which food is cheaper?
Daiquiri
Daiquiri is cheaper (difference - $1)
Which food contains less Sodium?
?
The foods are relatively equal in Sodium (5 mg)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. White wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174837/nutrients
  2. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.