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Mushrooms nutrition charts - vitamins and minerals

List of Mushrooms

Shiitake
Shiitake
Vitamin B5, Fiber
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True morels
True morels
Iron, Potassium
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The main source of information is USDA Food Composition Database (U.S. Department of Agriculture)
Dietary Guidelines for Americans is used as the primary source for advice in this web resource
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.