Drinking water vs. Game — In-Depth Nutrition Comparison
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What are the main differences between Drinking water and Game?
- Drinking water has less Vitamin B2, Iron, Phosphorus, Selenium, Copper, Vitamin B1, Zinc, Potassium, and Magnesium than Game.
- Game's daily need coverage for Vitamin B2 is 56% higher.
We used Beverages, water, tap, drinking and Game meat, antelope, cooked, roasted types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
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Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains
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Water
+51.6%
Contains
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Protein
+∞%
Contains
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Fats
+∞%
Contains
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Other
+1880%
Protein:
0 g
Fats:
0 g
Carbs:
0 g
Water:
99.9 g
Other:
0.1 g
Protein:
29.45 g
Fats:
2.67 g
Carbs:
0 g
Water:
65.9 g
Other:
1.98 g
Contains
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Water
+51.6%
Contains
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Protein
+∞%
Contains
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Fats
+∞%
Contains
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Other
+1880%
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Rich in minerals |
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Cholesterol |
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| Lower in Saturated Fat |
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| Rich in vitamins |
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| Lower in Glycemic Index | Equal | ||
| Lower in price | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
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Opinion |
| Protein | 0g | 29.45g |
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| Fats | 0g | 2.67g |
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| Calories | 0kcal | 150kcal |
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| Calcium | 3mg | 4mg |
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| Iron | 0mg | 4.2mg |
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| Magnesium | 1mg | 28mg |
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| Phosphorus | 0mg | 210mg |
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| Potassium | 0mg | 372mg |
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| Sodium | 4mg | 54mg |
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| Zinc | 0.01mg | 1.68mg |
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| Copper | 0.01mg | 0.213mg |
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| Manganese | 0mg | 0.022mg |
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| Selenium | 0µg | 12.9µg |
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| Vitamin B1 | 0mg | 0.26mg |
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| Vitamin B2 | 0mg | 0.73mg |
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| Folate | 0µg | 9µg |
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| Threonine | 1.362mg |
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| Isoleucine | 1.126mg |
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| Leucine | 2.489mg |
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| Lysine | 2.462mg |
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| Methionine | 0.838mg |
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| Phenylalanine | 1.166mg |
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| Valine | 1.31mg |
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| Histidine | 1.401mg |
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| Cholesterol | 0mg | 126mg |
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| Saturated Fat | 0g | 0.97g |
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| Monounsaturated Fat | 0g | 0.63g |
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| Polyunsaturated fat | 0g | 0.58g |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Fats diet |
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| Low Carbs diet | Equal | |
| Low Calories diet |
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| Low Glycemic Index diet | Equal | |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
18%
Minerals Daily Need Coverage Score
1%
50%
Comparison summary
Which food is richer in minerals?
Game is relatively richer in minerals
Which food is lower in Sugar?
Game is lower in Sugar (difference - 0g)
Which food contains less Sodium?
Drinking water contains less Sodium (difference - 50mg)
Which food is lower in Cholesterol?
Drinking water is lower in Cholesterol (difference - 126mg)
Which food is lower in Saturated Fat?
Drinking water is lower in Saturated Fat (difference - 0.97g)
Which food is richer in vitamins?
Drinking water is relatively richer in vitamins
Which food is lower in glycemic index?
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The foods have equal glycemic indexes (0)
Which food is cheaper?
?
The foods are relatively equal in price ($)