Pâté vs. Bratwurst — In-Depth Nutrition Comparison
What are the differences between Pâté and Bratwurst?
- Pâté is higher in Vitamin A RAE, Iron, Selenium, Copper, Vitamin B2, Vitamin B12, and Folate, yet Bratwurst is higher in Vitamin B1.
- Pâté's daily need coverage for Vitamin A RAE is 110% more.
- Pâté has 15 times more Folate than Bratwurst. While Pâté has 60µg of Folate, Bratwurst has only 4µg.
- The amount of Cholesterol in Bratwurst is lower.
Fat Type Comparison
Comparison summary table
|Lower in Sugar|
|Lower in Sodium|
|Lower in price|
|Rich in minerals|
|Rich in vitamins|
|Lower in Cholesterol|
|Lower in Saturated Fat|
|Lower in Glycemic Index||Equal|
All nutrients comparison - raw data values
|Vitamin A RAE||991µg||0µg|
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low Glycemic Index diet||Equal|