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Foods high in Manganese

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1
Persimmon Persimmons, native, raw
Persimmon
Manganese Rank
-
Total rank
0

Price:
$3
2
Steak Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Steak
Manganese Rank
-
Total rank
0

Price:
$2.4
3
Beefsteak Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw
Beefsteak
Manganese Rank
-
Total rank
0

Price:
$2.4
4
Margarine Margarine, regular, 80% fat, composite, stick, without salt
Margarine
Manganese Rank
-
Total rank
0

Price:
$0.5
5
Fillet Vegetarian fillets
Fillet
Manganese Rank
-
Total rank
0

Price:
$2.5
6
Mozzarella Cheese, mozzarella, low sodium
Mozzarella
Manganese Rank
-
Total rank
0

Price:
$2
7
Quince Quinces, raw
Quince
Manganese Rank
-
Total rank
0

Price:
$0.7
8
Frog legs Frog legs, raw
Frog legs
Manganese Rank
-
Total rank
0

Price:
$2.5
9
Mulberry Mulberries, raw
Mulberry
Manganese Rank
-
Total rank
0

Price:
$0.4
10
Mackerel Fish, mackerel, salted
Mackerel
Manganese Rank
-
Total rank
0

Price:
$7
11
Mustard Greens Mustard greens, raw
Mustard Greens
Manganese Rank
-
Total rank
0

Price:
$1.4
12
Tamarind Tamarinds, raw
Tamarind
Manganese Rank
-
Total rank
0

Price:
$3
13
Rabbit Meat Game meat, rabbit, wild, cooked, stewed
Rabbit Meat
Manganese Rank
-
Total rank
0

Price:
$2
14
Cervelat Thuringer, cervelat, summer sausage, beef, pork
Cervelat
Manganese Rank
-
Total rank
0

Price:
$2.7
15
Passion fruit Passion-fruit, (granadilla), purple, raw
Passion fruit
Manganese Rank
-
Total rank
0

Price:
$2
16
Grape seed oil Oil, grapeseed
Grape seed oil
Manganese Rank
-
Total rank
0

Price:
$4
17
Kielbasa Kielbasa, Polish, turkey and beef, smoked
Kielbasa
Manganese Rank
-
Total rank
0

Price:
$1.5
18
Saffron Spices, saffron
Saffron
Manganese Rank
2174
Total rank
2174

Price:
$2.2
2174
19
Cardamom Spices, cardamom
Cardamom
Manganese Rank
2175
Total rank
2175

Price:
$5
2175
20
Chickpea Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
Chickpea
Manganese Rank
2176
Total rank
2176

Price:
$1
2176
21
Turmeric Spices, turmeric, ground
Turmeric
Manganese Rank
2178
Total rank
2178

Price:
$2.5
2178
22
Cinnamon Spices, cinnamon, ground
Cinnamon
Manganese Rank
2180
Total rank
2180

Price:
$4
2180
23
Black pepper Spices, pepper, black
Black pepper
Manganese Rank
2187
Total rank
2187

Price:
$2.5
2187
24
Curry powder Spices, curry powder
Curry powder
Manganese Rank
2196
Total rank
2196

Price:
$2.6
2196
25
Tarragon Spices, tarragon, dried
Tarragon
Manganese Rank
2198
Total rank
2198

Price:
$6
2198
26
Mussel Mollusks, mussel, blue, cooked, moist heat
Mussel
Manganese Rank
2207
Total rank
2207

Price:
$7
2207
27
Poppy seed Spices, poppy seed
Poppy seed
Manganese Rank
2208
Total rank
2208

Price:
$2.4
2208
28
Hazelnut Nuts, hazelnuts or filberts
Hazelnut
Manganese Rank
2215
Total rank
2215

Price:
$3.2
2215
29
Oregano Spices, oregano, dried
Oregano
Manganese Rank
2232
Total rank
2232

Price:
$4.6
2232
30
Oat Oats
Oat
Manganese Rank
2233
Total rank
2233

Price:
$0.6
2233