Foods high in Vitamin B5
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1
Pea
Peas, green, cooked, boiled, drained, without salt
Vitamin B5 Rank
1
Total rank
1
Price:
$0.3
1
2
Liver
Pork, fresh, variety meats and by-products, liver, cooked, braised
Vitamin B5 Rank
4
Total rank
4
Price:
$0.3
4
3
Salmon
Fish, salmon, Atlantic, farmed, cooked, dry heat
Vitamin B5 Rank
17
Total rank
17
Price:
$13
17
4
Sockeye salmon
Fish, salmon, sockeye, cooked, dry heat
Vitamin B5 Rank
23
Total rank
23
Price:
$13
23
7
Pork chop
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled
Vitamin B5 Rank
32
Total rank
32
Price:
$0.8
32
8
Chicken meat
Chicken, broilers or fryers, meat and skin, cooked, roasted
Vitamin B5 Rank
37
Total rank
37
Price:
$1
37
9
Domestic goose
Goose, domesticated, meat only, cooked, roasted
Vitamin B5 Rank
38
Total rank
38
Price:
$2
38
11
Cottage cheese
Cheese, cottage, creamed, large or small curd
Vitamin B5 Rank
43
Total rank
43
Price:
$2
43
14
Turkey meat
Turkey, whole, meat and skin, cooked, roasted
Vitamin B5 Rank
45
Total rank
45
Price:
$2
45
15
Chuck steak
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Vitamin B5 Rank
48
Total rank
48
Price:
$2
48
17
Chinook salmon
Fish, salmon, chinook, cooked, dry heat
Vitamin B5 Rank
53
Total rank
53
Price:
$15
53
21
Pork
Pork, fresh, loin, whole, separable lean and fat, cooked, broiled
Vitamin B5 Rank
67
Total rank
67
Price:
$0.8
67
22
Lamb
Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked
Vitamin B5 Rank
73
Total rank
73
Price:
$2.3
73
23
Rib eye steak
Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
Vitamin B5 Rank
77
Total rank
77
Price:
$2
77
24
Duck meat
Duck, domesticated, meat and skin, cooked, roasted
Vitamin B5 Rank
79
Total rank
79
Price:
$2
79
25
Brisket
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
Vitamin B5 Rank
88
Total rank
88
Price:
$2
88
26
Shrimp
Crustaceans, shrimp, mixed species, cooked, moist heat (may have been previously frozen)
Vitamin B5 Rank
95
Total rank
95
Price:
$7
95
27
Ground beef
Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked
Vitamin B5 Rank
96
Total rank
96
Price:
$2
96
28
Lentil
Lentils, mature seeds, cooked, boiled, without salt
Vitamin B5 Rank
99
Total rank
99
Price:
$1.1
99
29
Skipjack tuna
Fish, tuna, skipjack, fresh, cooked, dry heat
Vitamin B5 Rank
100
Total rank
100
Price:
$8
100
30
Semolina
Rice, white, long-grain, parboiled, unenriched, dry
Vitamin B5 Rank
100
Total rank
100
Price:
$1.4
100