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Folate in bread, multi-grain (includes whole-grain)

Value (per 100 g)
75 µg
Source
Position
Top 15% of foods
DV
19% DV per serving

Bread, multi-grain (includes whole-grain) Folate compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Folate for different serving sizes of Bread, multi-grain (includes whole-grain)

Folate Weight
Folate in 100 grams 75 100 գ
Folate in 1 slice regular 20 26 գ
Folate in 1 oz 21 28.35 գ
Folate in 1 slice large 31 41 գ

Check out Folate for similar food or compare with the current

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: