Folate in cookies, oatmeal, prepared from recipe, with raisins
Value (per 100 g)
30 µg
Position
DV
Cookies, oatmeal, prepared from recipe, with raisins Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Cookies, oatmeal, prepared from recipe, with raisins
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 30 | 100 գ |
| Folate in 1 cookie (2-5/8" dia) | 5 | 15 գ |
| Folate in 1 oz | 9 | 28.35 գ |
