Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Fiber in crackers, matzo, whole-wheat

Value (per 100 g)
11.8 գ
Source
Position
Top 3% of foods
DV
47% DV per serving

Crackers, matzo, whole-wheat Fiber compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Fiber for different serving sizes of Crackers, matzo, whole-wheat

Fiber Weight
Fiber in 100 grams 11.8 100 գ
Fiber in 0.5 oz 2 14.2 գ
Fiber in 1 matzo 3 28 գ

Check out Fiber for similar food or compare with the current

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: