Folate in crackers, saltines, low salt (includes oyster, soda, soup)
Value (per 100 g)
140 µg
Position
DV
Crackers, saltines, low salt (includes oyster, soda, soup) Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Crackers, saltines, low salt (includes oyster, soda, soup)
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 140 | 100 գ |
| Folate in 1 cracker, oyster | 1 | 1 գ |
| Folate in 1 cracker | 4 | 3 գ |
| Folate in 1 cracker, rectangle | 8 | 6 գ |
| Folate in 1 cracker, round large | 14 | 10 գ |
| Folate in 0.5 oz | 20 | 14.2 գ |
| Folate in 1 cup oyster crackers | 63 | 45 գ |
