Folate in crackers, saltines, unsalted tops (includes oyster, soda, soup)
Value (per 100 g)
124 µg
Position
DV
Crackers, saltines, unsalted tops (includes oyster, soda, soup) Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Crackers, saltines, unsalted tops (includes oyster, soda, soup)
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 124 | 100 գ |
| Folate in 1 cracker | 4 | 3 գ |
| Folate in 0.5 oz | 18 | 14.2 գ |