Folate in crackers, standard snack-type, regular, low salt
Value (per 100 g)
90 µg
Position
DV
Crackers, standard snack-type, regular, low salt Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Crackers, standard snack-type, regular, low salt
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 90 | 100 գ |
| Folate in 1 cracker, oval | 3 | 3 գ |
| Folate in 1 cracker, round | 3 | 3 գ |
| Folate in 1 cracker, rectangular | 4 | 4 գ |
| Folate in 0.5 oz | 13 | 14.2 գ |
| Folate in 1 cup, bite size | 56 | 62 գ |
| Folate in 1 cup, crushed | 65 | 72 գ |
