Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Folate in hyacinth beans, mature seeds, raw

Value (per 100 g)
23 µg
Source
Position
Top 32% of foods
DV
5.8% DV per serving

Hyacinth beans, mature seeds, raw Folate compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Folate for different serving sizes of Hyacinth beans, mature seeds, raw

Folate Weight
Folate in 100 grams 23 100 գ
Folate in 1 cup 48 210 գ

Check out Folate for similar food or compare with the current

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: