Folate in nuts, chestnuts, chinese, boiled and steamed
Value (per 100 g)
46 µg
Position
DV
Nuts, chestnuts, chinese, boiled and steamed Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Nuts, chestnuts, chinese, boiled and steamed
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 46 | 100 գ |
| Folate in 1 oz | 13 | 28.35 գ |
