Folate in pasta, dry, enriched
Value (per 100 g)
237 µg
Position
DV
Pasta, dry, enriched Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Pasta, dry, enriched
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 237 | 100 գ |
| Folate in 2 oz | 135 | 57 գ |
| Folate in 1 cup shells | 152 | 64 գ |
| Folate in 1 cup farfalle | 192 | 81 գ |
| Folate in 1 cup lasagna | 213 | 90 գ |
| Folate in 1 cup spaghetti | 216 | 91 գ |
| Folate in 1 cup penne | 225 | 95 գ |
| Folate in 1 cup rotini | 228 | 96 գ |
| Folate in 1 cup elbows | 289 | 122 գ |
