Vitamin A in popcorn
Value (per 100 g)
196 IU
Position
DV
Popcorn Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Popcorn
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 196 IU | 100 գ |
| Vitamin A in 1 cup | 16 IU | 8 գ |
| Vitamin A in 1 oz | 56 IU | 28.35 գ |
