Folate in pork, fresh, leg (ham), whole, separable lean only, cooked, roasted
Value (per 100 g)
12 µg
Position
DV
Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 12 | 100 գ |
| Folate in 3 oz | 10 | 85 գ |
| Folate in 1 cup, diced | 16 | 135 գ |
