Vitamin C in seeds, pumpkin and squash seed kernels, roasted, without salt
Value (per 100 g)
1.8 մգ
Position
DV
Seeds, pumpkin and squash seed kernels, roasted, without salt Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
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Vitamin C for different serving sizes of Seeds, pumpkin and squash seed kernels, roasted, without salt
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 1.8 | 100 գ |
| Vitamin C in 1 oz | 1 | 28.35 գ |
| Vitamin C in 1 cup | 2 | 118 գ |
