Folate in taco shells, baked, without added salt
Value (per 100 g)
105 µg
Position
DV
Taco shells, baked, without added salt Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Taco shells, baked, without added salt
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 105 | 100 գ |
| Folate in 1 miniature (3" dia) | 5 | 5 գ |
| Folate in 1 medium (approx 5" dia) | 14 | 13 գ |
| Folate in 1 oz | 30 | 28.35 գ |