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Magnesium in կուսկուս

Value (per 100 g)
8 մգ
Source
Position
Top 79% of foods
DV
1.9% DV per 100 g

Կուսկուս Magnesium content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Magnesium for different serving sizes of Կուսկուս

Magnesium Weight
Magnesium in 100 grams 8 mg 100 գ
Magnesium in 1 oz, dry, yields 6.9 mg 86 գ
Magnesium in 1 cup, cooked 13 mg 157 գ
Magnesium in 1 cup, dry, yields 42 mg 528 գ

Check out Magnesium for similar food or compare with the Կուսկուս

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