Calcium in պապայա
Value (per 100 g)
20 մգ
Position
DV
Պապայա Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Պապայա
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 20 mg | 100 գ |
| Calcium in 1 cup 1" pieces | 29 mg | 145 գ |
| Calcium in 1 fruit, small | 31 mg | 157 գ |
| Calcium in 1 cup, mashed | 46 mg | 230 գ |
| Calcium in 1 fruit, large | 156 mg | 781 գ |
