Vitamin C in պապայա
Value (per 100 g)
60.9 մգ
Position
DV
Պապայա Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Պապայա
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 60.9 | 100 գ |
| Vitamin C in 1 cup 1" pieces | 88 | 145 գ |
| Vitamin C in 1 fruit, small | 96 | 157 գ |
| Vitamin C in 1 cup, mashed | 140 | 230 գ |
| Vitamin C in 1 fruit, large | 476 | 781 գ |