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Vitamin C in պապայա

Value (per 100 g)
60.9 մգ
Source
Position
Top 3% of foods
DV
68% DV per 100 g
Պապայա vitamin C content

Պապայա Vitamin C content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin C for different serving sizes of Պապայա

Vitamin C Weight
Vitamin C in 100 grams 60.9 mg 100 գ
Vitamin C in 1 cup 1" pieces 88 mg 145 գ
Vitamin C in 1 fruit, small 96 mg 157 գ
Vitamin C in 1 cup, mashed 140 mg 230 գ
Vitamin C in 1 fruit, large 476 mg 781 գ

Check out Vitamin C for similar food or compare with the Պապայա

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: