Vitamin K in ռուկոլա
Value (per 100 g)
108.6 µg
Position
DV
Ռուկոլա Vitamin K compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin K for different serving sizes of Ռուկոլա
| Vitamin K | Weight | |
|---|---|---|
| Vitamin K in 100 grams | 108.6 | 100 գ |
| Vitamin K in 1 leaf | 2 | 2 գ |
| Vitamin K in 0.5 cup | 11 | 10 գ |
