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3 musketeers vs. Sucralose — In-Depth Nutrition Comparison

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What are the differences between 3 musketeers and Sucralose?

  • The amount of Copper, Phosphorus, Iron, Manganese, Magnesium, Vitamin B12, Vitamin E , and Fiber in 3 musketeers are higher than in Sucralose.
  • 3 musketeers' daily need coverage for Saturated Fat is 43% more.
  • Sucralose has less Saturated Fat.

We used Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar and Sweeteners, tabletop, sucralose, SPLENDA packets types in this article.

Infographic

3 musketeers vs Sucralose infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Calcium +∞%
Contains more Iron +∞%
Contains more Magnesium +∞%
Contains more Phosphorus +∞%
Contains more Potassium +3225%
Contains more Zinc +∞%
Contains more Copper +∞%
Contains more Manganese +∞%
Contains more Selenium +∞%
Contains less Sodium -100%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 17% 26% 21% 30% 12% 26% 15% 52% 21% 11%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 0% 0% 0% 1% 0% 0% 0% 0% 0%
Contains more Calcium +∞%
Contains more Iron +∞%
Contains more Magnesium +∞%
Contains more Phosphorus +∞%
Contains more Potassium +3225%
Contains more Zinc +∞%
Contains more Copper +∞%
Contains more Manganese +∞%
Contains more Selenium +∞%
Contains less Sodium -100%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Contains more Vitamin B12 +∞%
Contains more Vitamin K +∞%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 5% 20% 0% 1% 9% 13% 5% 14% 4% 3% 20% 8%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Contains more Vitamin B12 +∞%
Contains more Vitamin K +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Other +∞%
Contains more Carbs +17.2%
Contains more Water +52.2%
3% 13% 78% 6%
Protein: 2.6 g
Fats: 12.75 g
Carbs: 77.77 g
Water: 5.8 g
Other: 1.08 g
91% 9%
Protein: 0 g
Fats: 0 g
Carbs: 91.17 g
Water: 8.83 g
Other: 0 g
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Other +∞%
Contains more Carbs +17.2%
Contains more Water +52.2%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
3 musketeers Sucralose
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Sugar ok
Rich in minerals ok
Rich in vitamins ok
Lower in Glycemic Index Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient 3 musketeers Sucralose Opinion
Net carbs 76.27g 91.17g Sucralose
Protein 2.6g 0g 3 musketeers
Fats 12.75g 0g 3 musketeers
Carbs 77.77g 91.17g Sucralose
Calories 436kcal 336kcal 3 musketeers
Starch 9.64g Sucralose
Sugar 66.89g 80.33g 3 musketeers
Fiber 1.5g 0g 3 musketeers
Calcium 54mg 0mg 3 musketeers
Iron 0.67mg 0mg 3 musketeers
Magnesium 29mg 0mg 3 musketeers
Phosphorus 69mg 0mg 3 musketeers
Potassium 133mg 4mg 3 musketeers
Sodium 194mg 0mg Sucralose
Zinc 0.55mg 0mg 3 musketeers
Copper 0.155mg 0mg 3 musketeers
Manganese 0.16mg 0mg 3 musketeers
Selenium 1.9µg 0µg 3 musketeers
Vitamin A 67IU 0IU 3 musketeers
Vitamin A RAE 20µg 0µg 3 musketeers
Vitamin E 0.98mg 0mg 3 musketeers
Vitamin C 0.2mg 0mg 3 musketeers
Vitamin B1 0.034mg 0mg 3 musketeers
Vitamin B2 0.056mg 0mg 3 musketeers
Vitamin B3 0.23mg 0mg 3 musketeers
Vitamin B5 0.231mg 0mg 3 musketeers
Vitamin B6 0.015mg 0mg 3 musketeers
Folate 4µg 0µg 3 musketeers
Vitamin B12 0.16µg 0µg 3 musketeers
Vitamin K 2.9µg 0µg 3 musketeers
Cholesterol 5mg 0mg Sucralose
Trans Fat 0.129g Sucralose
Saturated Fat 8.646g 0g Sucralose
Monounsaturated Fat 2.373g 0g 3 musketeers
Polyunsaturated fat 0.316g 0g 3 musketeers

Which food is preferable for your diet?

ok
ok
is better in case of low diet
3 musketeers Sucralose
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
8%
3 musketeers
0%
Sucralose
Minerals Daily Need Coverage Score
23%
3 musketeers
0%
Sucralose

Comparison summary

Which food contains less Sodium?
Sucralose
Sucralose contains less Sodium (difference - 194mg)
Which food is lower in Cholesterol?
Sucralose
Sucralose is lower in Cholesterol (difference - 5mg)
Which food is lower in Saturated Fat?
Sucralose
Sucralose is lower in Saturated Fat (difference - 8.646g)
Which food is lower in Sugar?
3 musketeers
3 musketeers is lower in Sugar (difference - 13.44g)
Which food is richer in minerals?
3 musketeers
3 musketeers is relatively richer in minerals
Which food is richer in vitamins?
3 musketeers
3 musketeers is relatively richer in vitamins
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. 3 musketeers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168767/nutrients
  2. Sucralose - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170257/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.