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  6. Grape soda vs. Whisky

Grape soda vs. Whisky — In-Depth Nutrition Comparison

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The main differences between Grape soda and Whisky

    Food types used in this article are Beverages, carbonated, grape soda and Alcoholic beverage, distilled, whiskey, 86 proof.

    Infographic

    Grape soda vs Whisky infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Grape soda
    Grape soda
    6
    :
    2
    Whisky
    Whisky
    Contains more Calcium +∞%
    Contains more Iron +300%
    Contains more Magnesium +∞%
    Contains more Zinc +250%
    Contains more Copper +57.1%
    Contains more Manganese +62.5%
    Contains more Phosphorus +∞%
    Contains less Sodium -100%
    Equal in Potassium - 1
    Grape soda
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 3% 1% 0% 1% 2% 2% 8% 2% 0%
    Whisky
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 1% 0% 2% 1% 0% 1% 5% 2% 0%
    Contains more Calcium +∞%
    Contains more Iron +300%
    Contains more Magnesium +∞%
    Contains more Zinc +250%
    Contains more Copper +57.1%
    Contains more Manganese +62.5%
    Contains more Phosphorus +∞%
    Contains less Sodium -100%
    Equal in Potassium - 1

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Grape soda
    Grape soda
    0
    :
    3
    Whisky
    Whisky
    Contains more Vitamin B1 +∞%
    Contains more Vitamin B2 +∞%
    Contains more Vitamin B3 +∞%
    Grape soda
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Whisky
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 1% 1% 0% 0% 0% 0% 0%
    Contains more Vitamin B1 +∞%
    Contains more Vitamin B2 +∞%
    Contains more Vitamin B3 +∞%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    Grape soda
    Grape soda
    2
    :
    1
    Whisky
    Whisky
    Contains more Carbs +11100%
    Contains more Water +39%
    Contains more Other +∞%
    Grape soda
    11% 89%
    Protein: 0 g
    Fats: 0 g
    Carbs: 11.2 g
    Water: 88.8 g
    Other: 0 g
    Whisky
    64% 36%
    Protein: 0 g
    Fats: 0 g
    Carbs: 0.1 g
    Water: 63.9 g
    Other: 36 g
    Contains more Carbs +11100%
    Contains more Water +39%
    Contains more Other +∞%

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Grape soda Whisky
    Lower in Sodium ok
    Lower in Sugar ok
    Lower in Glycemic Index ok
    Rich in minerals ok
    Lower in Cholesterol Equal
    Lower in Saturated Fat Equal
    Lower in price Equal
    Rich in vitamins Equal

    All nutrients comparison - raw data values

    Nutrient Grape soda Whisky Opinion
    Net carbs 11.2g 0.1g Grape soda
    Carbs 11.2g 0.1g Grape soda
    Calories 43kcal 250kcal Whisky
    Sugar 0.1g Grape soda
    Calcium 3mg 0mg Grape soda
    Iron 0.08mg 0.02mg Grape soda
    Magnesium 1mg 0mg Grape soda
    Phosphorus 0mg 3mg Whisky
    Potassium 1mg 1mg
    Sodium 15mg 0mg Whisky
    Zinc 0.07mg 0.02mg Grape soda
    Copper 0.022mg 0.014mg Grape soda
    Manganese 0.013mg 0.008mg Grape soda
    Vitamin B1 0mg 0.008mg Whisky
    Vitamin B2 0mg 0.001mg Whisky
    Vitamin B3 0mg 0.05mg Whisky

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Grape soda Whisky
    Low Fats diet Equal
    Low Carbs diet ok
    Low Calories diet ok
    Low Glycemic Index diet ok

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    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    0%
    Grape soda
    0%
    Whisky
    Minerals Daily Need Coverage Score
    2%
    Grape soda
    1%
    Whisky

    Comparison summary

    Which food contains less Sodium?
    Whisky
    Whisky contains less Sodium (difference - 15mg)
    Which food is lower in Sugar?
    Grape soda
    Grape soda is lower in Sugar (difference - 0.1g)
    Which food is lower in glycemic index?
    Grape soda
    Grape soda is lower in glycemic index (difference - 0)
    Which food is richer in minerals?
    Grape soda
    Grape soda is relatively richer in minerals
    Which food contains less Cholesterol?
    ?
    The foods are relatively equal in Cholesterol (0 mg)
    Which food contains less Saturated Fat?
    ?
    The foods are relatively equal in Saturated Fat (0 g)
    Which food is cheaper?
    ?
    The foods are relatively equal in price ($)
    Which food is richer in vitamins?
    ?
    It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Grape soda - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173203/nutrients
    2. Whisky - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174819/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.