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  6. Sprite vs. Gewürztraminer

Sprite vs. Gewürztraminer — In-Depth Nutrition Comparison

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How are Sprite and Gewürztraminer different?

    Beverages, carbonated, SPRITE, lemon-lime, without caffeine and Alcoholic beverage, wine, table, white, Gewurztraminer are the varieties used in this article.

    Infographic

    Sprite vs Gewürztraminer infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Sprite
    Sprite
    9
    :
    1
    Gewürztraminer
    Gewürztraminer
    Sprite
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 5% 1% 0% 1% 2% 2% 1% 1% 0%
    Gewürztraminer
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Sprite
    Sprite
    12
    :
    0
    Gewürztraminer
    Gewürztraminer
    Sprite
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 1% 0% 0% 0% 0% 0%
    Gewürztraminer
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    Sprite
    Sprite
    3
    :
    2
    Gewürztraminer
    Gewürztraminer
    Contains more Fats +∞%
    Contains more Carbs +290%
    Contains more Protein +40%
    Contains more Other +102900%
    Equal in Water - 87.03
    Sprite
    10% 90%
    Protein: 0.05 g
    Fats: 0.02 g
    Carbs: 10.14 g
    Water: 89.78 g
    Other: 0.01 g
    Gewürztraminer
    3% 87% 10%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 2.6 g
    Water: 87.03 g
    Other: 10.3 g
    Contains more Fats +∞%
    Contains more Carbs +290%
    Contains more Protein +40%
    Contains more Other +102900%
    Equal in Water - 87.03

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Sprite Gewürztraminer
    Rich in minerals ok
    Lower in price ok
    Rich in vitamins ok
    Lower in Sugar ok
    Lower in Sodium ok
    Lower in Cholesterol ok
    Lower in Saturated Fat ok
    Lower in Glycemic Index ok

    All nutrients comparison - raw data values

    Nutrient Sprite Gewürztraminer Opinion
    Net carbs 10.14g 2.6g Sprite
    Protein 0.05g 0.07g Gewürztraminer
    Fats 0.02g 0g Sprite
    Carbs 10.14g 2.6g Sprite
    Calories 40kcal 81kcal Gewürztraminer
    Fructose 5.19g Sprite
    Sugar 8.98g Gewürztraminer
    Calcium 2mg Sprite
    Iron 0.11mg Sprite
    Magnesium 1mg Sprite
    Potassium 1mg Sprite
    Sodium 9mg Gewürztraminer
    Zinc 0.04mg Sprite
    Copper 0.001mg Sprite
    Manganese 0.002mg Sprite
    Vitamin B3 0.015mg Sprite

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Sprite Gewürztraminer
    Low Fats diet ok
    Low Carbs diet ok
    Low Calories diet ok
    Low Glycemic Index diet ok

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    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    0%
    Sprite
    0%
    Gewürztraminer
    Minerals Daily Need Coverage Score
    1%
    Sprite
    0%
    Gewürztraminer

    Comparison summary

    Which food is richer in minerals?
    Sprite
    Sprite is relatively richer in minerals
    Which food is cheaper?
    Sprite
    Sprite is cheaper (difference - $3)
    Which food is richer in vitamins?
    Sprite
    Sprite is relatively richer in vitamins
    Which food is lower in Sugar?
    Gewürztraminer
    Gewürztraminer is lower in Sugar (difference - 8.98g)
    Which food contains less Sodium?
    Gewürztraminer
    Gewürztraminer contains less Sodium (difference - 9mg)
    Which food is lower in Cholesterol?
    Gewürztraminer
    Gewürztraminer is lower in Cholesterol (difference - 0mg)
    Which food is lower in Saturated Fat?
    Gewürztraminer
    Gewürztraminer is lower in Saturated Fat (difference - 0g)
    Which food is lower in glycemic index?
    Gewürztraminer
    Gewürztraminer is lower in glycemic index (difference - 64)

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Sprite - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173206/nutrients
    2. Gewürztraminer - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174843/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.