Cream of tartar nutrition: calories, carbs, GI, protein, fiber, fats
Leavening agents, cream of tartar
*all the values are displayed for the amount of 100 grams
Important nutritional characteristics for Cream of tartar
| Calories ⓘ Calories per 100-gram serving | 258 |
| Net Carbs ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols | 61.3 grams |
| Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) | 1 tsp (3 grams) |
| Acidity (Based on PRAL) ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. | -346.5 (alkaline) |
Potassium ⓘHigher in Potassium content than 95% of foods
Net carbs ⓘHigher in Net carbs content than 87% of foods
Iron ⓘHigher in Iron content than 85% of foods
Carbs ⓘHigher in Carbs content than 84% of foods
Copper ⓘHigher in Copper content than 68% of foods
Cream of tartar calories (kcal)
| Serving Size | Calories | Weight |
|---|---|---|
| Calories in 100 grams | 258 | |
| Calories in 1 tsp | 8 | 3 g |
| Calories in 0.5 tsp | 4 | 1.5 g |
Mineral coverage chart
Calcium:
8 mg of 1,000 mg
1%
Iron:
3.72 mg of 8 mg
47%
Magnesium:
2 mg of 420 mg
0%
Phosphorus:
5 mg of 700 mg
1%
Potassium:
16500 mg of 3,400 mg
485%
Sodium:
52 mg of 2,300 mg
2%
Zinc:
0.42 mg of 11 mg
4%
Copper:
0.195 mg of 1 mg
22%
Manganese:
0.205 mg of 2 mg
9%
Selenium:
0.2 µg of 55 µg
0%
Choline:
0 mg of 550 mg
0%
Mineral chart - relative view
Potassium
16500 mg
TOP 5%
Iron
3.72 mg
TOP 15%
Copper
0.195 mg
TOP 32%
Manganese
0.205 mg
TOP 51%
Sodium
52 mg
TOP 71%
Zinc
0.42 mg
TOP 73%
Calcium
8 mg
TOP 82%
Selenium
0.2 µg
TOP 94%
Phosphorus
5 mg
TOP 96%
Magnesium
2 mg
TOP 96%
Choline
0 mg
TOP 100%
Macronutrients chart
Protein:
Daily Value: 0%
0 g of 50 g
0%
Fats:
Daily Value: 0%
0 g of 65 g
0%
Carbs:
Daily Value: 21%
61.5 g of 300 g
21%
Water:
Daily Value: 0%
1.7 g of 2,000 g
0%
Other:
36.8 g
Fiber content ratio for Cream of tartar
Sugar:
0 g
Fiber:
0.2 g
Other:
61.3 g
All nutrients for Cream of tartar per 100g
| Nutrient | Value | DV% | In TOP % of foods | Comparison |
| Calories | 258kcal | 13% | 36% |
5.5 times more than Orange
|
| Protein | 0g | 0% | 100% |
N/A
|
| Fats | 0g | 0% | 100% |
N/A
|
| Vitamin C | 0mg | 0% | 100% |
N/A
|
| Net carbs | 61.3g | N/A | 13% |
1.1 times more than Chocolate
|
| Carbs | 61.5g | 21% | 16% |
2.2 times more than Rice
|
| Cholesterol | 0mg | 0% | 100% |
N/A
|
| Vitamin D | 0µg | 0% | 100% |
N/A
|
| Iron | 3.72mg | 47% | 15% |
1.4 times more than Beef broiled
|
| Calcium | 8mg | 1% | 82% |
15.6 times less than Milk
|
| Potassium | 16500mg | 485% | 5% |
112.2 times more than Cucumber
|
| Magnesium | 2mg | 0% | 96% |
70 times less than Almond
|
| Sugar | 0g | N/A | 100% |
N/A
|
| Fiber | 0.2g | 1% | 59% |
12 times less than Orange
|
| Copper | 0.2mg | 22% | 32% |
1.4 times more than Shiitake
|
| Zinc | 0.42mg | 4% | 73% |
15 times less than Beef broiled
|
| Phosphorus | 5mg | 1% | 96% |
36.4 times less than Chicken meat
|
| Sodium | 52mg | 2% | 71% |
9.4 times less than White Bread
|
| Vitamin A | 0IU | 0% | 100% |
N/A
|
| Vitamin A RAE | 0µg | 0% | 100% | |
| Vitamin E | 0mg | 0% | 100% |
N/A
|
| Selenium | 0.2µg | 0% | 94% | |
| Manganese | 0.21mg | 9% | 51% | |
| Vitamin B1 | 0mg | 0% | 100% |
N/A
|
| Vitamin B2 | 0mg | 0% | 100% |
N/A
|
| Vitamin B3 | 0mg | 0% | 100% |
N/A
|
| Vitamin B5 | 0mg | 0% | 100% |
N/A
|
| Vitamin B6 | 0mg | 0% | 100% |
N/A
|
| Vitamin B12 | 0µg | 0% | 100% |
N/A
|
| Vitamin K | 0µg | 0% | 100% |
N/A
|
| Folate | 0µg | 0% | 100% |
N/A
|
| Saturated Fat | 0g | 0% | 100% |
N/A
|
| Monounsaturated Fat | 0g | N/A | 100% |
N/A
|
| Polyunsaturated fat | 0g | N/A | 100% |
N/A
|
| Omega-3 - EPA | 0g | N/A | 100% |
N/A
|
| Omega-3 - DHA | 0g | N/A | 100% |
N/A
|
| Omega-3 - DPA | 0g | N/A | 100% |
N/A
|
Check out similar food or compare with current
NUTRITION FACTS LABEL
Nutrition Facts
___servings per container
Serving Size ______________
Serving Size ______________
Amount Per 100g
Calories 258
% Daily Value*
0%
Total Fat
0g
0%
Saturated Fat 0g
0%
Cholesterol 0mg
2%
Sodium 52mg
21%
Total Carbohydrate
62g
0%
Dietary Fiber
0g
Total Sugars g
Includes ? g Added Sugars
Protein
0g
Vitamin D
0mcg
0%
Calcium
8mg
1%
Iron
4mg
50%
Potassium
16,500mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health checks
Low in Cholesterol
ⓘ
Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
No Trans Fats
ⓘ
Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
Low in Saturated Fats
ⓘ
Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Sugars
ⓘ
While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Cream of tartar nutrition infographic
Infographic link
References
All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.